{"id":51624,"date":"2026-02-11T10:34:02","date_gmt":"2026-02-11T09:34:02","guid":{"rendered":"https:\/\/chi-statt-botox.com\/?page_id=51624"},"modified":"2026-09-03T16:36:23","modified_gmt":"2026-09-03T14:36:23","slug":"lift-release-onlinekurs","status":"publish","type":"page","link":"https:\/\/chi-statt-botox.com\/en\/lift-release-onlinekurs\/","title":{"rendered":"Lift &amp; release: the weekly formula"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"51624\" class=\"elementor elementor-51624\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-124c78ed wd-section-stretch e-flex e-con-boxed e-con e-parent\" data-id=\"124c78ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-233d5ea4 e-con-full e-flex e-con e-child\" data-id=\"233d5ea4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a4de60c wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"1a4de60c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h1 class=\"woodmart-title-container title wd-fontsize-l\">Lift &amp; Release: The Weekly Formula<\/h1> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3b1fb8 elementor-widget elementor-widget-wd_text_block\" data-id=\"2e3b1fb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>7 days of face yoga &amp; massage to combat wrinkles, sagging cheeks and undefined contours.<\/p><p>15 minutes a day for a firmer face, more defined contours and a fresher complexion<\/p><p><strong>89 \u20ac one-time payment - instant access<\/strong><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-620cb108 elementor-widget elementor-widget-wd_button\" data-id=\"620cb108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-left\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-round btn-size-large btn-color-alt btn-icon-pos-right\"  href=\"https:\/\/www.digistore24.com\/product\/667868\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tStart now\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-70a95 e-flex e-con-boxed e-con e-parent\" data-id=\"70a95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16d28ad9 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"16d28ad9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h2 class=\"woodmart-title-container title wd-fontsize-l\">Achieve visibly firmer, fresher, and more relaxed skin in just a few minutes a day.<\/h2> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-267519c8 elementor-widget elementor-widget-wd_text_block\" data-id=\"267519c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>You invest in good creams, but your face still looks tired. The contours become spongy. Wrinkles remain visible even though you moisturise.<\/p><p>Realize this:<br \/>Your face consists of muscles and fascia. If these are constantly under tension or lose volume, even the best cream cannot compensate for it.<\/p><p><strong>Lift &amp; Release<\/strong> addresses precisely that:<\/p><ul><li>You specifically strengthen your facial muscles, giving your cheeks, brows, and mouth area renewed support and volume.<\/li><li>At the same time, you release tension patterns in the jaw, forehead and lower face, which deepen wrinkles and pull the face downwards.<\/li><\/ul><p class=\"translation-block\">The result is <strong>more firmness<\/strong>, <strong>clearer contours<\/strong>, and relaxed facial expressions.<\/p><p><a href=\"https:\/\/mitglieder.chi-statt-botox.com\/\">Already a member? -&gt; <strong>Click here to access your course<\/strong><\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-167f80fc wd-section-stretch e-con-full e-flex e-con e-parent\" data-id=\"167f80fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2164fcf0 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"2164fcf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h2 class=\"woodmart-title-container title wd-fontsize-l\">CHI INSTEAD OF BOTOX<br \/>\nThe No. 1 for natural face care<\/h2> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36b6856c e-con-full e-flex e-con e-child\" data-id=\"36b6856c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c95831c elementor-widget elementor-widget-wd_infobox\" data-id=\"6c95831c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bekannt-aus-2-1-2-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bekannt-aus-2-1-2-300x300.jpg 300w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bekannt-aus-2-1-2-150x150.jpg 150w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bekannt-aus-2-1-2-12x12.jpg 12w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bekannt-aus-2-1-2-600x600.jpg 600w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bekannt-aus-2-1-2.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tAs seen in the media, <br \/>\nInterviews &amp; Feature Articles\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f362dfe elementor-widget elementor-widget-wd_infobox\" data-id=\"3f362dfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Kurse-2-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Kurse-2-300x300.jpg 300w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Kurse-2-150x150.jpg 150w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Kurse-2-12x12.jpg 12w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Kurse-2-600x600.jpg 600w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Kurse-2.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tTried and tested a thousand times <br \/>\nOnline programmes\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a382d45 elementor-widget elementor-widget-wd_infobox\" data-id=\"5a382d45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Buecher-ueberlappend-2-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Buecher-ueberlappend-2-300x300.jpg 300w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Buecher-ueberlappend-2-150x150.jpg 150w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Buecher-ueberlappend-2-12x12.jpg 12w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Buecher-ueberlappend-2-600x600.jpg 600w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Buecher-ueberlappend-2.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tSuccessful guides to <br \/>\nnatural beauty\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46493224 elementor-widget elementor-widget-wd_button\" data-id=\"46493224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-left\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-round btn-size-large btn-color-alt btn-icon-pos-right\"  href=\"https:\/\/www.digistore24.com\/product\/667868\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tGet instant access to all video collections\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-672e0d28 e-flex e-con-boxed e-con e-parent\" data-id=\"672e0d28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12b538e7 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"12b538e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h2 class=\"woodmart-title-container title wd-fontsize-l\">Your 7-day routine for a firm and relaxed face<\/h2> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a41bd4b elementor-widget elementor-widget-wd_text_block\" data-id=\"6a41bd4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>In just <strong>15 minutes a day<\/strong> , you will be guided step-by-step. <br \/>Your face will be trained, relaxed, and realigned.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f9c36e0 e-con-full e-flex e-con e-child\" data-id=\"2f9c36e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4991be10 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"4991be10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1920\" src=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/7-tage-quad-2-2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/7-tage-quad-2-2.jpg 1920w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/7-tage-quad-2-2-300x300.jpg 300w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/7-tage-quad-2-2-1024x1024.jpg 1024w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/7-tage-quad-2-2-150x150.jpg 150w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/7-tage-quad-2-2-768x768.jpg 768w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/7-tage-quad-2-2-1536x1536.jpg 1536w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/7-tage-quad-2-2-12x12.jpg 12w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/7-tage-quad-2-2-600x600.jpg 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7002d515 elementor-widget elementor-widget-wd_text_block\" data-id=\"7002d515\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p><strong>Monday - Whole Face I<\/strong><br \/>Your routine for the entire face<\/p><p><strong>Tuesday - Upper Face<\/strong><br \/>Forehead, eyes, frown lines<\/p><p><strong>Wednesday - Middle Face<\/strong><br \/>Cheeks, nasolabial, lips<\/p><p><strong>Thursday - Lower Face<\/strong><br \/>Chin and contours<\/p><p><strong>Friday \u2013 Jaw Release<\/strong><br \/>Release tension in the jaw<\/p><p><strong>Saturday - Whole face II<\/strong><br \/>Your routine for the entire face<\/p><p><strong>Sunday \u2013 Body Fascia Stretch<\/strong><br \/>Stretching of relevant fascia<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-15195d9e wd-section-stretch e-flex e-con-boxed e-con e-parent\" data-id=\"15195d9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-548ca534 e-con-full e-flex e-con e-child\" data-id=\"548ca534\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d56556c elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"2d56556c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bild-statt-video-2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bild-statt-video-2.jpg 1920w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bild-statt-video-2-300x200.jpg 300w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bild-statt-video-2-1024x683.jpg 1024w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bild-statt-video-2-768x512.jpg 768w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bild-statt-video-2-1536x1024.jpg 1536w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bild-statt-video-2-18x12.jpg 18w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bild-statt-video-2-600x400.jpg 600w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bild-statt-video-2-150x100.jpg 150w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-425a8e2b e-con-full e-flex e-con e-child\" data-id=\"425a8e2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bdd5c27 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"7bdd5c27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h2 class=\"woodmart-title-container title wd-fontsize-l\">Yes, I want to start today &amp; order the course for only EUR 89.- (incl. VAT).<\/h2> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dcd1d18 elementor-widget elementor-widget-wd_button\" data-id=\"4dcd1d18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-left\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-round btn-size-large btn-color-alt btn-icon-pos-right\"  href=\"https:\/\/www.digistore24.com\/product\/667868\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tWatch now \t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-4c019f43 e-flex e-con-boxed e-con e-parent\" data-id=\"4c019f43\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4973c664 e-con-full e-flex e-con e-child\" data-id=\"4973c664\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1617e38 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"1617e38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h2 class=\"woodmart-title-container title wd-fontsize-l\">If you have wrinkles, sagging contours, or a tired-looking face, Lift &amp; Release helps you strengthen and firm your face:<\/h2> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-674cbbda elementor-widget elementor-widget-wd_text_block\" data-id=\"674cbbda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>Lift &amp; Release is for you if you...<br \/>\u2022 want to firm your face in a natural way<br \/>\u2022 want to keep your face vibrant and counteract muscle loss and tension<br \/>\u2022 want a manageable routine (15 minutes)<br \/>\u2022 experience jaw or facial tension (stress face)<\/p><p>Not ideal if...<br \/>\u2022 you have acute pain or diagnoses in the facial and jaw area<br \/>\u2022 you have acute inflammation on your face<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4903b0d0 elementor-widget elementor-widget-wd_text_block\" data-id=\"4903b0d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p><em><strong>Please note: Individual results may vary. This program is not a substitute for medical treatment.<\/strong><\/em><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cbfc2ae e-con-full e-flex e-con e-child\" data-id=\"cbfc2ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-266193cf elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"266193cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Faltenbild-lift-release-2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Faltenbild-lift-release-2.jpg 720w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Faltenbild-lift-release-2-300x300.jpg 300w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Faltenbild-lift-release-2-150x150.jpg 150w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Faltenbild-lift-release-2-12x12.jpg 12w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/Faltenbild-lift-release-2-600x600.jpg 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24afab0e elementor-widget elementor-widget-wd_button\" data-id=\"24afab0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-left\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-round btn-size-large btn-color-alt btn-icon-pos-right\"  href=\"https:\/\/www.digistore24.com\/product\/667868\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tYes, I\u2019d like access to these videos\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t<span class=\"wd-btn-icon\">\n\t\t\t\t\t\t<svg class=\"wd-icon e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-3f13217 wd-section-stretch e-flex e-con-boxed e-con e-parent\" data-id=\"3f13217\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-57e14162 e-con-full e-flex e-con e-child\" data-id=\"57e14162\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4688a86 elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"4688a86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1920\" src=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/christina-schmid-portrait-quadrat-3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/christina-schmid-portrait-quadrat-3.jpg 1920w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/christina-schmid-portrait-quadrat-3-300x300.jpg 300w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/christina-schmid-portrait-quadrat-3-1024x1024.jpg 1024w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/christina-schmid-portrait-quadrat-3-150x150.jpg 150w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/christina-schmid-portrait-quadrat-3-768x768.jpg 768w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/christina-schmid-portrait-quadrat-3-1536x1536.jpg 1536w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/christina-schmid-portrait-quadrat-3-12x12.jpg 12w, https:\/\/chi-statt-botox.com\/wp-content\/uploads\/christina-schmid-portrait-quadrat-3-600x600.jpg 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2a5de4 e-con-full e-flex e-con e-child\" data-id=\"a2a5de4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f103ef4 elementor-widget elementor-widget-wd_text_block\" data-id=\"f103ef4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>I am Christina Schmid, founder of \u201eChi instead of Botox\u201c and author of several successful books on natural facial work, including <a href=\"https:\/\/chi-statt-botox.com\/en\/product\/natuerliches-facelifting-buch\/\"><strong>A natural facelift: Chi instead of Botox<\/strong><\/a> and <a href=\"https:\/\/chi-statt-botox.com\/en\/product\/du-bist-am-schoensten-wenn-du-du-bist-buch\/\"><strong>You\u2019re at your most beautiful when you\u2019re just yourself.<\/strong><\/a><\/p><p>Through my courses, programs, and books, I have already helped around <strong>10,000 women<\/strong> naturally strengthen, relax, and restore a radiant glow to their faces. My books are consistently highly rated across various platforms.<\/p><p>I combine in-depth knowledge of facial muscles and fascia with gentle routines suitable for everyday use. This creates a facial care approach that not only firms but also brings life, lightness, and flow back to your face.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38175cee elementor-widget elementor-widget-wd_button\" data-id=\"38175cee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-left\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-round btn-size-large btn-color-alt btn-icon-pos-right\"  href=\"https:\/\/www.digistore24.com\/product\/667868\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tWatch now \t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t<span class=\"wd-btn-icon\">\n\t\t\t\t\t\t<svg class=\"wd-icon e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-75aa38fa e-flex e-con-boxed e-con e-parent\" data-id=\"75aa38fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2aceedf0 e-con-full e-flex e-con e-child\" data-id=\"2aceedf0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce849e5 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"7ce849e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h2 class=\"woodmart-title-container title wd-fontsize-l\">With Lift &amp; Release you can:<\/h2> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b31833c elementor-widget elementor-widget-wd_text_block\" data-id=\"3b31833c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<ul><li class=\"translation-block\">Naturally firm <strong>and relax<\/strong> your face<\/li><li>Release tension and visibly soften wrinkles<\/li><li>Develop clearer, more defined contours<\/li><li>Relieve tension in the jaw, forehead, and lower face<\/li><li>Improve circulation for a fresh complexion<\/li><li>Gain a softer, more vibrant appearance<\/li><li>Actively support your face yourself<\/li><li>Age naturally and with confidence<\/li><\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14b9a245 e-con-full e-flex e-con e-child\" data-id=\"14b9a245\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3238c405 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"3238c405\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h2 class=\"woodmart-title-container title wd-fontsize-l\">Structure of the online course:<\/h2> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a64a4cc elementor-widget elementor-widget-wd_text_block\" data-id=\"1a64a4cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>7-day face yoga and fascia routine (Mon-Sun)<\/p><ul><li>7 videos, approx. 15 minutes each<\/li><li>Bonus: 5-minute Gua Sha<\/li><li>Bonus: Face Meditation<\/li><\/ul><p>By purchasing this course, you will <strong>2 YEARS<\/strong> Unlimited access to all videos.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21a43d25 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-wd_text_block\" data-id=\"21a43d25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-center\">\n\t\t\t\n\t\t\t<p>Yes, I\u2019d like to buy the videos for just EUR 89 (inc. VAT)<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-359bfb69 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-wd_button\" data-id=\"359bfb69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-round btn-size-large btn-color-alt btn-icon-pos-right\"  href=\"https:\/\/www.digistore24.com\/product\/667868\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tWatch now \t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t<span class=\"wd-btn-icon\">\n\t\t\t\t\t\t<svg class=\"wd-icon e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-23f9983 wd-section-stretch e-flex e-con-boxed e-con e-parent\" data-id=\"23f9983\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8faf88a wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"8faf88a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h2 class=\"woodmart-title-container title wd-fontsize-l\">FAQs<\/h2> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-309b5864 elementor-widget elementor-widget-wd_text_block\" data-id=\"309b5864\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>Frequently asked questions about my \"Lift &amp; Release\" online course:<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-491af762 elementor-widget elementor-widget-wd_accordion\" data-id=\"491af762\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-accordion wd-style-shadow wd-titles-left wd-opener-pos-left wd-opener-style-arrow\" data-state=\"first\">\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn wd-active\" data-accordion-index=\"0\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tHow long do I have access to the course?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content wd-active\" data-accordion-index=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p>You have two years of unlimited access to the videos. Any future updates are included automatically at no extra cost. You can watch each video as often as you like.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"1\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tDo I need tools?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p>No. <a href=\"https:\/\/chi-statt-botox.com\/en\/product\/horn-schaber-2stueck\/\">The Horn Scraper<\/a> is a helpful addition, but not required. If you have one, great! If not, you can simply use your hands for the massage.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"2\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tCan I repeat individual days?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p>Yes. You can repeat any day as often as you like or use your favorite session as your regular routine.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-role-btn\" data-accordion-index=\"3\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tIs this suitable for beginners?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p>Yes. You will be guided step-by-step.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Lift &amp; Release: die Wochenformel 7 Tage Face Yoga &amp; Massage gegen Falten, H\u00e4ngeb\u00e4ckchen und absinkende Konturen. 15 Minuten am<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-51624","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lift &amp; Release: die Wochenformel - Chi statt Botox<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chi-statt-botox.com\/en\/lift-release-onlinekurs\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lift &amp; Release: die Wochenformel - Chi statt Botox\" \/>\n<meta property=\"og:description\" content=\"Lift &amp; Release: die Wochenformel 7 Tage Face Yoga &amp; Massage gegen Falten, H\u00e4ngeb\u00e4ckchen und absinkende Konturen. 15 Minuten am\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chi-statt-botox.com\/en\/lift-release-onlinekurs\/\" \/>\n<meta property=\"og:site_name\" content=\"Chi statt Botox\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-03T14:36:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bekannt-aus-2-1-2-300x300.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/chi-statt-botox.com\/lift-release-onlinekurs\/\",\"url\":\"https:\/\/chi-statt-botox.com\/lift-release-onlinekurs\/\",\"name\":\"Lift & Release: die Wochenformel - Chi statt Botox\",\"isPartOf\":{\"@id\":\"https:\/\/chi-statt-botox.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/chi-statt-botox.com\/lift-release-onlinekurs\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/chi-statt-botox.com\/lift-release-onlinekurs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bekannt-aus-2-1-2-300x300.jpg\",\"datePublished\":\"2026-02-11T09:34:02+00:00\",\"dateModified\":\"2026-09-03T14:36:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/chi-statt-botox.com\/lift-release-onlinekurs\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/chi-statt-botox.com\/lift-release-onlinekurs\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/chi-statt-botox.com\/lift-release-onlinekurs\/#primaryimage\",\"url\":\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bekannt-aus-2-1-2-300x300.jpg\",\"contentUrl\":\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/bekannt-aus-2-1-2-300x300.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/chi-statt-botox.com\/lift-release-onlinekurs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/chi-statt-botox.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift &#038; 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