{"id":51624,"date":"2026-02-11T10:34:02","date_gmt":"2026-02-11T09:34:02","guid":{"rendered":"https:\/\/chi-statt-botox.com\/?page_id=51624"},"modified":"2026-02-13T12:56:42","modified_gmt":"2026-02-13T11:56:42","slug":"lift-release-onlinekurs","status":"publish","type":"page","link":"https:\/\/chi-statt-botox.com\/en\/lift-release-onlinekurs\/","title":{"rendered":"Lift &amp; release: the weekly formula"},"content":{"rendered":"<p>[et_pb_section fb_built=\u201c1\u201c next_background_color=\u201c#ffffff\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c background_color=\u201crgba(0,0,0,0.23)\u201c background_image=\u201chttps:\/\/chi-statt-botox.com\/wp-content\/uploads\/chi-banner-links-4.jpg\u201c background_position=\u201ccenter_left\u201c background_blend=\u201coverlay\u201c custom_padding=\u201c8%||7.2%||false|false\u201c bottom_divider_style=\u201cslant\u201c bottom_divider_flip=\u201cvertical\u201c global_colors_info=\u201c{}\u201c][et_pb_row column_structure=\u201c2_5,3_5\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_column type=\u201c2_5\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][\/et_pb_column][et_pb_column type=\u201c3_5\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_text module_class=\u201cnpb\u201c _builder_version=\u201c4.26.0\u201c _module_preset=\u201cdefault\" header_font_size=\"35px\" background_layout=\"dark\" custom_margin=\"||10px||false|false\" global_colors_info=\"{}\"]<\/p>\n<h1>Lift &amp; Release: The Weekly Formula<\/h1>\n<p>[\/et_pb_text][et_pb_text admin_label=\u201cText\u201c module_class=\u201cnpb\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c background_layout=\u201cdark\u201c custom_margin=\u201c||||false|false\u201c global_colors_info=\u201c{}\"]<\/p>\n<p>7 days of face yoga &amp; massage to combat wrinkles, sagging cheeks and undefined contours.<\/p>\n<p>15 minutes a day for a firmer face, more defined contours and more freshness.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u201cText\u201c module_class=\u201cnpb\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c background_layout=\u201cdark\u201c custom_margin=\u201c||||false|false\u201c locked=\u201coff\u201c global_colors_info=\u201c{}\"]<\/p>\n<p><strong>89 \u20ac one-time payment - instant access<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201chttps:\/\/www.digistore24.com\/product\/667868\u201c url_new_window=\u201con\u201c button_text=\u201cGet started now\u201c button_alignment=\u201cleft\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c custom_button=\u201con\u201c button_text_size=\u201c16px\u201c button_text_color=\u201c#FFFFFF\u201c button_bg_use_color_gradient=\u201con\u201c button_bg_color_gradient_direction=\u201c232deg\u201c button_bg_color_gradient_stops=\u201c#ffce01 0%|#cd3c34 100%\u201c button_bg_color_gradient_start=\u201c#ffce01\u201c button_bg_color_gradient_end=\u201c#cd3c34\u201c button_border_width=\u201c0px\u201c button_border_radius=\u201c50px\u201c button_icon=\u201c$||divi||400\u201c button_on_hover=\u201coff\u201c custom_padding=\u201c24px|60px|24px|40px|true|false\u201c box_shadow_style=\u201cpreset2\u201c global_colors_info=\u201c{}\u201c button_bg_color__hover_enabled=\u201con|desktop\u201c button_bg_color_gradient_start__hover=\u201c#ff3f3f\u201c button_bg_use_color_gradient__hover=\u201con\u201c button_bg_color_gradient_stops__hover=\u201c#ff3f3f 0%|#cd3c34 100%\u201c][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201c custom_padding_last_edited=\u201con|phone\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c custom_padding=\u201c||26px|||\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c15px||15px||true|false\u201c global_colors_info=\u201c{}\u201c][et_pb_row _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_column type=\u201c4_4\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_heading title=\u201cLook visibly firmer, fresher and more relaxed in just a few minutes a day\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c title_level=\u201ch2\u201c title_font=\u201c|\u2013et_global_heading_font_weight|||||||\" title_text_align=\"centre\" title_text_colour=\"#E02B20\" title_font_size=\"28px\" global_colours_info=\"{}\"][\/et_pb_heading][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>\n<p style=\"text-align: justify;\">You invest in good creams, but your face still looks tired. The contours become spongy. Wrinkles remain visible even though you moisturise.<\/p>\n<p style=\"text-align: justify;\">Realize this:<br \/>Your face consists of muscles and fascia. If these are constantly under tension or lose volume, even the best cream cannot compensate for it.<\/p>\n<p style=\"text-align: justify;\"><strong>Lift &amp; Release<\/strong> addresses precisely that:<\/p>\n<ul style=\"text-align: justify;\">\n<li>You specifically strengthen your facial muscles, giving your cheeks, brows, and mouth area renewed support and volume.<\/li>\n<li>At the same time, you release tension patterns in the jaw, forehead and lower face, which deepen wrinkles and pull the face downwards.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" class=\"translation-block\">The result is <strong>more firmness<\/strong>, <strong>clearer contours<\/strong>, and relaxed facial expressions.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c text_font=\u201c||||||||\u201c text_text_color=\u201c#cd3c34\u201c text_font_size=\u201c12px\u201c header_2_text_color=\u201c#cd3c34\u201c link_option_url_new_window=\u201con\u201c hover_enabled=\u201c0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p>\n<h2><span style=\"color: #0602f2;\"><a href=\"https:\/\/mitglieder.chi-statt-botox.com\/\" style=\"color: #0602f2;\">Already a member? -&gt; <span style=\"text-decoration: underline;\"><strong>Click here for your course<\/strong><\/span><\/a><\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201c custom_padding_last_edited=\u201con|phone\u201c admin_label=\u201cQuote\u201c module_class=\u201cfeedbacks\u201c _builder_version=\u201c4.16\u201c use_background_color_gradient=\u201con\u201c background_color_gradient_direction=\u201c120deg\u201c background_color_gradient_stops=\u201c#ffd42b 0%|#cc534d 100%\u201c background_color_gradient_start=\u201c#ffd42b\u201c background_color_gradient_end=\u201c#cc534d\u201c max_width_tablet=\u201c100%\u201c max_width_phone=\u201c\u201c max_width_last_edited=\u201con|desktop\u201c module_alignment=\u201ccentre\u201c custom_margin=\u201c|||\u201c custom_padding=\u201c|||\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c15px||15px||true|false\u201c global_colors_info=\u201c{}\u201c][et_pb_row custom_padding_last_edited=\u201con|phone\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c0px||||false|false\u201c global_colors_info=\u201c{}\u201c][et_pb_column type=\u201c4_4\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_text module_class=\u201cnpb\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c header_line_height=\u201c30em\u201c header_2_text_align=\u201cleft\u201c header_2_text_color=\u201c#FFFFFF\u201c header_2_font_size=\u201c30px\u201c header_2_line_height=\u201d30px\u201d custom_margin=\u201d||20px||false|false\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<h2 style=\"text-align: center;\"><\/h2>\n<h2 style=\"text-align: center;\">CHI INSTEAD OF BOTOX<br \/>The No. 1 for natural face care<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u201c1_3,1_3,1_3\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_column type=\u201c1_3\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_image src=\u201chttps:\/\/chi-statt-botox.com\/wp-content\/uploads\/bekannt-aus-2.jpg\u201c title_text=\u201cknown-from-2\u201c show_in_lightbox=\u201con\u201c align=\u201ccentre\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c border_radii=\u201con|5px|5px|5px|5px\u201c box_shadow_style=\u201cpreset3\u201c global_colors_info=\u201c{}\u201c][\/et_pb_image][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" text_text_color=\"#FFFFFF\" global_colors_info=\"{}\"]<\/p>\n<p data-start=\"487\" data-end=\"537\" style=\"text-align: center;\"><strong data-start=\"487\" data-end=\"537\">Featured in media, interviews &amp; expert articles<\/strong><\/p>\n<p data-start=\"539\" data-end=\"712\">[\/et_pb_text][\/et_pb_column][et_pb_column type=\u201c1_3\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_image src=\u201chttps:\/\/chi-statt-botox.com\/wp-content\/uploads\/Kurse.jpg\u201c title_text=\u201cCourses\u201c show_in_lightbox=\u201con\u201c align=\u201ccenter\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c border_radii=\u201con|5px|5px|5px|5px\u201c box_shadow_style=\u201cpreset3\u201c global_colors_info=\u201c{}\u201c][\/et_pb_image][et_pb_text _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\" text_text_color=\"#FFFFFF\" global_colors_info=\"{}\"]<\/p>\n<p data-start=\"829\" data-end=\"870\" style=\"text-align: center;\"><strong data-start=\"829\" data-end=\"870\">Online programmes that have been tried and tested thousands of times<\/strong><\/p>\n<p data-start=\"872\" data-end=\"1028\">[\/et_pb_text][\/et_pb_column][et_pb_column type=\u201c1_3\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_image src=\u201chttps:\/\/chi-statt-botox.com\/wp-content\/uploads\/Buecher-ueberlappend.jpg\u201c title_text=\u201cOverlapping books\u201c show_in_lightbox=\u201con\u201c align=\u201ccentre\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c max_width=\u201c100%\u201c border_radii=\u201con|5px|5px|5px|5px\u201c box_shadow_style=\u201cpreset3\u201c global_colors_info=\u201c{}\u201c][\/et_pb_image][et_pb_text _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\" text_text_color=\"#FFFFFF\" global_colors_info=\"{}\"]<\/p>\n<p data-start=\"1239\" data-end=\"1290\" style=\"text-align: center;\"><strong data-start=\"1239\" data-end=\"1290\">Successful guides to natural beauty<\/strong><\/p>\n<p data-start=\"1292\" data-end=\"1410\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=\u201con|phone\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c0px||||false|false\u201c global_colors_info=\u201c{}\u201c][et_pb_column type=\u201c4_4\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_button button_url=\u201chttps:\/\/www.digistore24.com\/product\/667868\u201c url_new_window=\u201con\u201c button_text=\u201cGET INSTANT ACCESS TO ALL VIDEO LESSONS\u201c button_alignment=\u201ccenter\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c custom_button=\u201con\u201c button_text_size=\u201c16px\u201c button_text_color=\u201c#FFFFFF\u201c button_bg_use_color_gradient=\u201con\u201c button_bg_color_gradient_direction=\u201c232deg\u201c button_bg_color_gradient_stops=\u201c#ffce01 0%|#cd3c34 100%\u201c button_bg_colour_gradient_start=\u201c#ffce01\u201c button_bg_colour_gradient_end=\u201c#cd3c34\u201c button_border_width=\u201c0px\u201c button_border_radius=\u201c50px\u201c button_icon=\u201c$||divi||400\u201c button_on_hover=\u201coff\u201c custom_padding=\u201c24px|60px|24px|40px|true|false\u201c box_shadow_style=\u201cpreset2\u201c global_colors_info=\u201c{}\u201c button_bg_color__hover_enabled=\u201con|desktop\u201c button_bg_color_gradient_start__hover=\u201c#ff3f3f\u201c button_bg_use_color_gradient__hover=\u201con\u201c button_bg_color_gradient_stops__hover=\u201c#ff3f3f 0%|#cd3c34 100%\u201c][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201c custom_padding_last_edited=\u201con|phone\u201c module_class=\u201cnsyl\u201c _builder_version=\u201c4.16\u2033 _module_preset=\u201cdefault\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c15px||15px||true|false\u201c global_colors_info=\u201c{}\u201c][et_pb_row custom_padding_last_edited=\u201con|phone\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c0px||||false|false\u201c global_colors_info=\u201c{}\u201c][et_pb_column type=\u201c4_4\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_heading title=\u201cYour 7-day routine for a firm and relaxed face\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c title_level=\u201ch2\u201c title_font=\u201c|\u2013et_global_heading_font_weight|||||||\u201c title_text_align=\u201ccentre\" title_text_color=\"#E02B20\" title_font_size=\"28px\" global_colors_info=\"{}\"][\/et_pb_heading][et_pb_text admin_label=\"Text\" _builder_version=\"4.27.4\" _module_preset=\"default\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n<p data-start=\"401\" data-end=\"547\" style=\"text-align: center;\">In just <strong data-start=\"157\" data-end=\"179\">15 minutes a day<\/strong> , you will be guided step-by-step.<br data-start=\"217\" data-end=\"220\" \/>Your face will be trained, relaxed, and realigned.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u201c1_2,1_2\u201c custom_padding_last_edited=\u201con|phone\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c0px||||false|false\u201c global_colors_info=\u201c{}\u201c][et_pb_column type=\u201c1_2\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_image src=\u201chttps:\/\/chi-statt-botox.com\/wp-content\/uploads\/7-tage-quad-2.jpg\u201c title_text=\u201c7-day-quad-2\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c custom_margin_tablet=\u201c\u201c custom_margin_phone=\u201c||30px||false|false\u201c custom_margin_last_edited=\u201con|phone\u201c box_shadow_style=\u201cpreset4\u201c box_shadow_horizontal=\u201c25px\u201c box_shadow_vertical=\u201c25px\u201c box_shadow_colour=\u201c#ffce01\u201c global_colours_info=\u201c{}\u201c][\/et_pb_image][\/et_pb_column][et_pb_column type=\u201c1_2\u201c _builder_version=\u201c4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>\n<p data-start=\"321\" data-end=\"381\"><strong data-start=\"321\" data-end=\"350\">Monday - Whole Face I<\/strong><br data-start=\"350\" data-end=\"353\" \/>Your routine for the entire face<\/p>\n<p data-start=\"383\" data-end=\"437\"><strong data-start=\"383\" data-end=\"408\">Tuesday - Upper Face<\/strong><br data-start=\"408\" data-end=\"411\" \/>Forehead, eyes, frown lines<\/p>\n<p data-start=\"439\" data-end=\"494\"><strong data-start=\"439\" data-end=\"465\">Wednesday - Middle Face<\/strong><br data-start=\"465\" data-end=\"468\" \/>Cheeks, nasolabial, lips<\/p>\n<p data-start=\"496\" data-end=\"543\"><strong data-start=\"496\" data-end=\"523\">Thursday - Lower Face<\/strong><br data-start=\"523\" data-end=\"526\" \/>Chin and contours<\/p>\n<p data-start=\"545\" data-end=\"600\"><strong data-start=\"545\" data-end=\"573\">Friday \u2013 Jaw Release<\/strong><br data-start=\"573\" data-end=\"576\" \/>Release tension in the jaw<\/p>\n<p data-start=\"602\" data-end=\"661\"><strong data-start=\"602\" data-end=\"633\">Saturday - Whole face II<\/strong><br data-start=\"633\" data-end=\"636\" \/>Your routine for the entire face<\/p>\n<p data-start=\"663\" data-end=\"732\"><strong data-start=\"663\" data-end=\"700\">Sunday \u2013 Body Fascia Stretch<\/strong><br data-start=\"700\" data-end=\"703\" \/>Stretching of relevant fascia<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201c fullwidth=\u201con\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c custom_padding=\u201c0px|||||\u201c global_colors_info=\u201c{}\u201c][\/et_pb_section][et_pb_section fb_built=\u201c1\u201c custom_padding_last_edited=\u201con|phone\u201c admin_label=\u201cQuote\u201c module_class=\u201cfeedbacks\u201c _builder_version=\u201c4.16\u201c use_background_color_gradient=\u201con\u201c background_color_gradient_direction=\u201c120deg\u201c background_color_gradient_stops=\u201c#ffd42b 0%|#cc534d 100%\u201c background_color_gradient_start=\u201c#ffd42b\u201c background_color_gradient_end=\u201c#cc534d\u201c max_width_tablet=\u201c100%\u201c max_width_phone=\u201c\u201c max_width_last_edited=\u201con|desktop\u201c module_alignment=\u201ccentre\u201c custom_margin=\u201c|||\u201c custom_padding=\u201c|||\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c15px||15px||true|false\u201c global_colors_info=\u201c{}\u201c][et_pb_row column_structure=\u201c1_2,1_2\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_column type=\u201c1_2\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_image src=\u201chttps:\/\/chi-statt-botox.com\/wp-content\/uploads\/bild-statt-video.jpg\u201c title_text=\u201cimage-instead-of-video\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][\/et_pb_image][\/et_pb_column][et_pb_column type=\u201c1_2\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_text _builder_version=\u201c4.22.1\u201c _module_preset=\u201cdefault\u201c header_2_text_align=\u201ccentre\u201c header_2_text_color=\"#FFFFFF\" custom_margin=\"45px||||false|false\u201d custom_margin_tablet=\u201d\u201d custom_margin_phone=\u201d0px||0px||false|false\u201d custom_margin_last_edited=\u201don|phone\u201d global_colors_info=\u201d{}\u201d]<\/p>\n<h2>Yes, I want to start today &amp; order the course for only EUR 89.- (incl. VAT).<\/h2>\n<p>[\/et_pb_text][et_pb_button button_url=\u201chttps:\/\/www.digistore24.com\/product\/667868\u201c button_text=\u201cWATCH NOW\u201c button_alignment=\u201ccentre\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c custom_button=\u201con\u201c button_text_size=\u201c16px\u201c button_text_color=\u201c#FFFFFF\u201c button_bg_use_color_gradient=\u201con\u201c button_bg_color_gradient_direction=\u201c232deg\u201c button_bg_color_gradient_stops=\u201c#ffce01 0%|#cd3c34 100%\u201c button_bg_color_gradient_start=\u201c#ffce01\u201c button_bg_color_gradient_end=\u201c#cd3c34\u201c button_border_width=\u201c0px\u201c button_border_radius=\u201c50px\u201c button_icon=\u201c$||divi||400\u201c button_on_hover=\u201coff\u201c custom_padding=\u201c24px|60px|24px|40px|true|false\u201c box_shadow_style=\u201cpreset2\u201c global_colors_info=\u201c{}\u201c button_bg_color__hover_enabled=\u201con|desktop\u201c button_bg_color_gradient_start__hover=\u201c#ff3f3f\u201c button_bg_use_color_gradient__hover=\u201con\u201c button_bg_color_gradient_stops__hover=\u201c#ff3f3f 0%|#cd3c34 100%\u201c][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201c custom_padding_last_edited=\u201con|phone\u201c module_id=\u201csec6\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c background_colour=\u201c#f9f9f9\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c15px||15px||true|false\u201c global_colours_info=\u201c{}\u201c][et_pb_row column_structure=\u201c1_2,1_2\u201c admin_label=\u201cRow\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_column type=\u201c1_2\u201c _builder_version=\u201c4.16\u201c _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" text_font_size=\"13px\" header_2_text_color=\"#cd3c34\" header_2_font_size=\"22px\" global_colors_info=\"{}\"]<\/p>\n<h2>If you have wrinkles, sagging contours, or a tired-looking face, Lift &amp; Release helps you strengthen and firm your face:<\/h2>\n<p>Lift &amp; Release is for you if you...<br \/>\u2022 want to firm your face in a natural way<br \/>\u2022 want to keep your face vibrant and counteract muscle loss and tension<br \/>\u2022 want a manageable routine (15 minutes) <br \/>\u2022 experience jaw or facial tension (stress face)<\/p>\n<p>Not ideal if...<br \/>\u2022 you have acute pain or diagnoses in the facial and jaw area<br \/>\u2022 you have acute inflammation on your face<\/p>\n<p><em><span style=\"color: #ff6600;\"><strong>Please note: Individual results may vary. This program is not a substitute for medical treatment.<\/strong><\/span><\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u201c1_2\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_image src=\u201chttps:\/\/chi-statt-botox.com\/wp-content\/uploads\/Faltenbild-lift-release.jpg\u201c title_text=\u201cFaltenbild-lift-release\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c box_shadow_style=\u201cpreset4\u201c box_shadow_horizontal=\u201c25px\u201c box_shadow_vertical=\u201c25px\u201c box_shadow_color=\u201c#ffce01\u201c global_colors_info=\u201c{}\u201c][\/et_pb_image][et_pb_button button_url=\u201chttps:\/\/www.digistore24.com\/product\/667868\u201c url_new_window=\u201con\u201c button_text=\u201cYES, I WANT ACCESS TO THESE VIDEOS!\u201c button_alignment=\u201ccentre\u201c _builder_version=\u201c4.27.4\u2033 _module_preset=\u201cdefault\u201c custom_button=\u201con\u201c button_text_size=\u201c16px\u201c button_text_color=\u201c#FFFFFF\u201c button_bg_use_color_gradient=\u201con\u201c button_bg_color_gradient_direction=\u201c232deg\u201c button_bg_color_gradient_stops=\u201c#ffce01 0%|#cd3c34 100%\u201c button_bg_color_gradient_start=\u201c#ffce01\u201c button_bg_color_gradient_end=\u201c#cd3c34\u201c button_border_width=\u201c0px\u201c button_border_radius=\u201c50px\u201c button_icon=\u201c$||divi||400\u201c button_on_hover=\u201coff\u201c custom_padding=\u201c24px|60px|24px|40px|true|false\u201c box_shadow_style=\u201cpreset2\u201c global_colors_info=\u201c{}\u201c button_bg_color__hover_enabled=\u201con|desktop\u201c button_bg_color_gradient_start__hover=\u201c#ff3f3f\u201c button_bg_use_color_gradient__hover=\u201con\u201c button_bg_color_gradient_stops__hover=\u201c#ff3f3f 0%|#cd3c34 100%\u201c][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201c custom_padding_last_edited=\u201con|phone\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c background_enable_color=\u201coff\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c15px||15px||true|false\u201c global_colors_info=\u201c{}\u201c][et_pb_row column_structure=\u201c1_2,1_2\u201c custom_padding_last_edited=\u201con|phone\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c0px||||false|false\u201c global_colors_info=\u201c{}\u201c][et_pb_column type=\u201c1_2\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colours_info=\u201c{}\u201c][et_pb_image src=\u201chttps:\/\/chi-statt-botox.com\/wp-content\/uploads\/christina-schmid-portrait-quadrat.jpg\u201c title_text=\u201cchristina-schmid-portrait-square\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c custom_margin_tablet=\u201c\u201c custom_margin_phone=\u201c||30px||false|false\u201c custom_margin_last_edited=\u201con|phone\u201c box_shadow_style=\u201cpreset4\u201c box_shadow_horizontal=\"25px\" box_shadow_vertical=\"25px\" box_shadow_color=\"#ffce01\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>\n<p data-start=\"122\" data-end=\"403\">I am Christina Schmid, founder of \u201eChi instead of Botox\u201c and author of several successful books on natural facial work, including <a href=\"https:\/\/chi-statt-botox.com\/en\/product\/natuerliches-facelifting-buch\/\" title=\"Natural facelift book\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"272\" data-end=\"313\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Natural facelift<\/span><\/span><\/strong><\/a>, <a href=\"https:\/\/chi-statt-botox.com\/en\/product\/chi-statt-botox-buch\/\" title=\"Chi instead of Botox book\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"315\" data-end=\"356\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Chi instead of Botox <\/span><\/span><\/strong><\/a>and <a href=\"https:\/\/chi-statt-botox.com\/en\/product\/du-bist-am-schoensten-wenn-du-du-bist-buch\/\" target=\"_blank\" rel=\"noopener\" title=\"You are most beautiful when you are you Book\"><strong data-start=\"361\" data-end=\"402\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">You are most beautiful when you are you<\/span><\/span><\/strong><\/a>.<\/p>\n<p data-start=\"405\" data-end=\"676\">Through my courses, programs, and books, I have already helped around <strong data-start=\"469\" data-end=\"486\">10,000 women<\/strong> naturally strengthen, relax, and restore a radiant glow to their faces. My books are consistently highly rated across various platforms.<\/p>\n<p data-start=\"678\" data-end=\"905\">I combine in-depth knowledge of facial muscles and fascia with gentle routines suitable for everyday use. This creates a facial care approach that not only firms but also brings life, lightness, and flow back to your face.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_column type=\u201c4_4\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_text _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c text_orientation=\u201ccentre\u201c width=\u201c50%\u201c width_tablet=\u201c\u201c width_phone=\u201c100%\u201c width_last_edited=\u201con|phone\u201c custom_margin=\u201c10px|20px|||false|false\u201c custom_css_main_element=\u201cfloat: left;\u201c global_colours_info=\u201c{}\u201c custom_css_main_element_last_edited=\u201con|phone\u201c custom_css_main_element_phone=\u201dfloat: none;\u201d custom_css_main_element_tablet=\u201dfloat: left;\u201d]<\/p>\n<p>Yes, I would like to watch the videos for only EUR 89,- (incl. VAT).<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201chttps:\/\/www.digistore24.com\/product\/667868\u201c url_new_window=\u201con\u201c button_text=\u201cWATCH NOW\u201c button_alignment=\u201ccentre\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c custom_button=\u201con\u201c button_text_size=\u201c16px\u201c button_text_color=\u201c#FFFFFF\u201c button_bg_use_color_gradient=\u201con\u201c button_bg_colour_gradient_direction=\u201c232deg\u201c button_bg_colour_gradient_stops=\u201c#ffce01 0%|#cd3c34 100%\u201c button_bg_color_gradient_start=\u201c#ffce01\u201c button_bg_color_gradient_end=\u201c#cd3c34\u201c button_border_width=\u201c0px\u201c button_border_radius=\u201c50px\u201c button_icon=\u201c$||divi||400\u201c button_on_hover=\u201coff\u201c custom_padding=\u201c24px|60px|24px|40px|true|false\u201c box_shadow_style=\u201cpreset2\u201c global_colors_info=\u201c{}\u201c button_bg_color__hover_enabled=\u201con|desktop\u201c button_bg_color_gradient_start__hover=\u201c#ff3f3f\u201c button_bg_use_color_gradient__hover=\u201con\u201c button_bg_color_gradient_stops__hover=\u201c#ff3f3f 0%|#cd3c34 100%\u201c][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201c custom_padding_last_edited=\u201con|phone\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c15px||15px||true|false\u201c global_colors_info=\u201c{}\u201c][et_pb_row column_structure=\u201c1_2,1_2\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c locked=\u201coff\u201c global_colors_info=\u201c{}\u201c][et_pb_column type=\u201c1_2\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_text _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c text_font_size=\u201c13px\u201c header_2_text_color=\u201c#cd3c34\u201c header_2_font_size=\u201c22px\" custom_padding=\"50px|50px|50px|50px|true|true\" custom_padding_tablet=\"\" custom_padding_phone=\"30px|30px|30px|30px|true|true\" custom_padding_last_edited=\"on|phone\" border_width_all=\"5px\" border_color_all=\"#ffce01\" global_colors_info=\"{}\"]<\/p>\n<h2>With Lift &amp; Release you can:<\/h2>\n<ul>\n<li class=\"translation-block\">Naturally firm <strong>and relax<\/strong> your face<\/li>\n<li>Release tension and visibly soften wrinkles<\/li>\n<li>Develop clearer, more defined contours<\/li>\n<li>Relieve tension in the jaw, forehead, and lower face<\/li>\n<li>Improve circulation for a fresh complexion<\/li>\n<li>Gain a softer, more vibrant appearance<\/li>\n<li>Actively support your face yourself<\/li>\n<li>Age naturally and with confidence<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u201c1_2\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_text _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c text_font_size=\u201c13px\u201c header_2_text_color=\u201c#cd3c34\u201c header_2_font_size=\u201c22px\u201c custom_padding=\u201c50px|50px|50px|50px|true|true\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c30px|30px|30px|30px|true|true\u201c custom_padding_last_edited=\u201con|phone\" box_shadow_style=\"preset1\" global_colors_info=\"{}\"]<\/p>\n<h2><span>Structure of the online course:<\/span><\/h2>\n<h2><span style=\"font-size: 18px; color: #333333; font-family: Raleway, Helvetica, Arial, Lucida, sans-serif;\">7-day face yoga and fascia routine (Mon-Sun)<\/span><\/h2>\n<ul>\n<li><span style=\"font-size: 18px; color: #333333; font-family: Raleway, Helvetica, Arial, Lucida, sans-serif;\">7 videos, approx. 15 minutes each<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #333333; font-family: Raleway, Helvetica, Arial, Lucida, sans-serif;\">\u00a0Bonus: 5-minute Gua Sha<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #333333; font-family: Raleway, Helvetica, Arial, Lucida, sans-serif;\">\u00a0Bonus: Face Meditation<\/span><\/li>\n<\/ul>\n<p><span>With the purchase of the course you have access to all videos for 2 YEARS.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c text_orientation=\u201ccentre\u201c width=\u201c50%\u201c width_tablet=\u201c\u201c width_phone=\u201c100%\u201c width_last_edited=\u201con|phone\u201c custom_margin=\u201c10px|20px|||false|false\u201c custom_css_main_element=\u201cfloat: left;\u201c global_colours_info=\u201c{}\u201c custom_css_main_element_last_edited=\u201con|phone\u201c custom_css_main_element_phone=\u201cfloat: none;\u201c custom_css_main_element_tablet=\u201cfloat: left;\u201d]<\/p>\n<p>Yes, I would like to watch the videos for only EUR 89,- (incl. VAT).<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u201chttps:\/\/www.digistore24.com\/product\/667868\u201c url_new_window=\u201con\u201c button_text=\u201cWATCH NOW\u201c button_alignment=\u201ccentre\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c custom_button=\u201con\u201c button_text_size=\u201c16px\u201c button_text_color=\u201c#FFFFFF\u201c button_bg_use_color_gradient=\u201con\u201c button_bg_colour_gradient_direction=\u201c232deg\u201c button_bg_colour_gradient_stops=\u201c#ffce01 0%|#cd3c34 100%\u201c button_bg_color_gradient_start=\u201c#ffce01\u201c button_bg_color_gradient_end=\u201c#cd3c34\u201c button_border_width=\u201c0px\u201c button_border_radius=\u201c50px\u201c button_icon=\u201c$||divi||400\u201c button_on_hover=\u201coff\u201c custom_padding=\u201c24px|60px|24px|40px|true|false\u201c box_shadow_style=\u201cpreset2\u201c global_colors_info=\u201c{}\u201c button_bg_color__hover_enabled=\u201con|desktop\u201c button_bg_color_gradient_start__hover=\u201c#ff3f3f\u201c button_bg_use_color_gradient__hover=\u201con\u201c button_bg_color_gradient_stops__hover=\u201c#ff3f3f 0%|#cd3c34 100%\u201c][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201c custom_padding_last_edited=\u201con|phone\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c background_colour=\u201c#f9f9f9\u201c custom_padding_tablet=\u201c\u201c custom_padding_phone=\u201c15px||15px||true|false\u201c global_colours_info=\u201c{}\u201c][et_pb_row _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_column type=\u201c4_4\u201c _builder_version=\u201c4.16\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c][et_pb_text module_class=\"npb\" _builder_version=\"4.16\" _module_preset=\"default\" text_font_size=\"13px\" header_2_text_color=\"#cd3c34\" header_2_font_size=\"22px\" global_colors_info=\"{}\"]<\/p>\n<h2>FAQs<\/h2>\n<p>Frequently asked questions about my \"Lift &amp; Release\" online course:<\/p>\n<p>[\/et_pb_text][et_pb_accordion _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c toggle_font=\u201c|600|||||||\u201c toggle_font_size=\u201c18px\u201c custom_css_toggle=\u201cmargin-bottom: 10px;\u201c global_colors_info=\u201c{}\u201c][et_pb_accordion_item title=\u201cHow long will I have access to the course?\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c open=\"on\"]<\/p>\n<p>You have two years of unlimited access to the videos. Any future updates are included automatically at no extra cost. You can watch each video as often as you like.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u201cDo I need any tools?\u201c open=\u201coff\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\"]<\/p>\n<p>No. The <a href=\"https:\/\/chi-statt-botox.com\/en\/product\/horn-schaber-2stueck\/\" title=\"Buy horn scraper online\">Horn scraper<\/a> is a helpful addition, but not required. If you have one, great! If not, you can simply use your hands for the massage.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u201cCan I repeat individual days?\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c open=\u201coff\"]<\/p>\n<p>Yes. You can repeat any day as often as you like or use your favorite session as your regular routine.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u201cIs this suitable for beginners?\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c global_colors_info=\u201c{}\u201c open=\u201coff\"]<\/p>\n<p>Yes. You will be guided step-by-step.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u201c1\u201c _builder_version=\u201c4.27.4\u201c _module_preset=\u201cdefault\u201c global_colors_info=\"{}\"][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>Lift &amp; Release: the weekly programme \u2013 7 days of face yoga and massage to combat wrinkles, sagging cheeks and drooping contours. 15 minutes a day for a firmer face, more defined contours and a fresher complexion. \u20ac89 one-off payment \u2013 instant access. You invest in good creams, but your face still looks tired. Your contours are becoming blurred. Wrinkles remain visible, even though you\u2019re taking care of your skin. Be aware: The [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-51624","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lift &amp; Release: die Wochenformel - Chi statt Botox<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chi-statt-botox.com\/en\/lift-release-onlinekurs\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lift &amp; Release: die Wochenformel - Chi statt Botox\" \/>\n<meta property=\"og:description\" content=\"Lift &amp; Release: die Wochenformel7 Tage Face Yoga &amp; Massage gegen Falten, H\u00e4ngeb\u00e4ckchen und absinkende Konturen. 15 Minuten am Tag f\u00fcr strafferes Gesicht, definiertere Konturen und mehr Frische.89 \u20ac einmalig \u2013 SofortzugangDu investierst in gute Cremes, aber dein Gesicht wirkt trotzdem m\u00fcde. Die Konturen werden schwammig. Falten bleiben sichtbar, obwohl du pflegst. 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