1. the positive effect of facial yoga has been scientifically confirmed<\/h2>\n\n\n\n![\"Gesichtsyoga](\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/2018\/01\/GesYoga1.jpeg\")
O\u00d6N, 10 JANUARY 2018<\/figcaption><\/figure>\n\n\n\nAn American study was published in the journal *JAMA Dermatology*, in which the anti-ageing effects of facial yoga were scientifically proven for the first time. Facial yoga can make you look years younger and prevent new wrinkles from forming. I\u2019ve personally managed to get rid of my frown lines thanks to it.<\/p>\n\n\n\n
2. facial yoga improves your appearance from day one<\/h2>\n\n\n\n
\"Have you had Botox injections?\" You are sometimes confronted with this question when you start doing facial yoga. You notice the positive effects on your face after the very first session. You look relaxed and somehow \"smoother\". The tissue is firmer and your complexion is beautifully rosy.<\/p>\n\n\n\n
3. facial yoga reverses the \"downward trend\" in your face<\/h2>\n\n\n\n![\"Gesichtsyoga](\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/2018\/01\/023.jpg\")
<\/figure>\n\n\n\nAs we get older, we lose 30 to 40 % of muscle mass. Your face needs exercise too! By building muscle in specific areas, you can not only halt this downward trend but even reverse it. That\u2019s how you can make yourself look years younger.<\/p>\n\n\n\n
4. facial yoga replaces the lost subcutaneous fat<\/h2>\n\n\n\n
Image source: 123rf.com\/Chastity<\/p>\n\n\n\n
What makes a young face look plump, like a peach, is the subcutaneous fat which, unfortunately, we lose as we age. Facial yoga consists of targeted exercises that help your facial muscles build mass. This muscle mass replaces the volume your face has lost.<\/p>\n\n\n\n
5. facial yoga makes your skin firmer<\/h2>\n\n\n\n
This is partly because the skin receives a good supply of blood every time you practise, allowing the lymph fluid to drain away. It\u2019s also because your muscles gain volume, which makes your face look a bit fuller and more attractive again.<\/p>\n\n\n\n
6. facial yoga reduces and\/or removes wrinkles<\/h2>\n\n\n\n![\"Gesichtsyoga](\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/2018\/01\/woman-2206306_1280.jpg\")
<\/figure>\n\n\n\nAs your skin tightens, some fine lines will disappear and others will be significantly reduced. Imagine what it looks like when the forehead muscle sags and presses down on your eyebrows. A few exercises can work wonders here.<\/p>\n\n\n\n
Image source: pixabay.com\/Claudio_Scott<\/p>\n\n\n\n
7. facial yoga makes your eyes bigger and brighter<\/h2>\n\n\n\n![\"Gesichtsyoga](\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/2018\/01\/0ca.png\")
<\/figure>\n\n\n\nBy exercising the large forehead muscle and the orbicularis oculi muscle, my eyebrows are lifted and my upper eyelid regains its firmness. Now, at 42, my eyes look more alert than they did in photos taken 20 years ago!<\/p>\n\n\n\n
8. facial yoga reduces bags under your eyes<\/h2>\n\n\n\n
The lymphatic system thrives on movement. As soon as you start practising, the lymph fluid starts to move and drains away. After your workout, your under-eye bags will be significantly reduced or will have disappeared completely.<\/p>\n\n\n\n
9. facial yoga reduces your nasolabial folds<\/h2>\n\n\n\n
These lines appear because the muscles in your cheeks have become slack and are sagging. Even in very slim women, the growing muscles create sufficient volume to smooth out the nasolabial folds.<\/p>\n\n\n\n
10. facial yoga makes your lips fuller<\/h2>\n\n\n\n![\"Gesichtsyoga](\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/2018\/01\/29092503_s.jpg\")
<\/figure>\n\n\n\nThe fullness of the lips diminishes as we age. Facial yoga provides excellent firming and natural plumping, without the need for surgery or injections.<\/p>\n\n\n\n
Image source: 123rf.com\/quadshock<\/p>\n\n\n\n
13. facial yoga removes your double chin<\/h2>\n\n\n\n![\"Gesichtsyoga](\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/2017\/02\/vorher_nachher_seitlich_chi-statt-botox.jpg\")
<\/figure>\n\n\n\nRegular exercises strengthen the tissue in the neck and throat area. This helps to burn away fat and tones the hyoid muscle, creating a defined contour.<\/p>\n\n\n\n
My story & getting started with the course<\/h2>\n\n\n\n![\"Gesichtsyoga](\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/2017\/09\/Portrait5.jpg\")
<\/figure>\n\n\n\nBefore I started doing facial yoga, I had frown lines and drooping corners of my mouth. Facial yoga gave me a completely new sense of my body. It\u2019s about so much more than just wrinkles. Today, I feel fit from head to toe.<\/p>\n\n\n\n
- You\u2019re flexible and can get started straight away from home.<\/li>
- We practise \u201etogether\u201c using video tutorials.<\/li>
- You can be sure that you\u2019re doing the exercises correctly.<\/li>
- A natural facelift without a scalpel.<\/li><\/ol>\n\n\n\n<\/div>\n\n\n\n
An American study was published in the journal *JAMA Dermatology*, in which the anti-ageing effects of facial yoga were scientifically proven for the first time. Facial yoga can make you look years younger and prevent new wrinkles from forming. I\u2019ve personally managed to get rid of my frown lines thanks to it.<\/p>\n\n\n\n
2. facial yoga improves your appearance from day one<\/h2>\n\n\n\n
\"Have you had Botox injections?\" You are sometimes confronted with this question when you start doing facial yoga. You notice the positive effects on your face after the very first session. You look relaxed and somehow \"smoother\". The tissue is firmer and your complexion is beautifully rosy.<\/p>\n\n\n\n
3. facial yoga reverses the \"downward trend\" in your face<\/h2>\n\n\n\n<\/figure>\n\n\n\nAs we get older, we lose 30 to 40 % of muscle mass. Your face needs exercise too! By building muscle in specific areas, you can not only halt this downward trend but even reverse it. That\u2019s how you can make yourself look years younger.<\/p>\n\n\n\n
4. facial yoga replaces the lost subcutaneous fat<\/h2>\n\n\n\n
Image source: 123rf.com\/Chastity<\/p>\n\n\n\n
What makes a young face look plump, like a peach, is the subcutaneous fat which, unfortunately, we lose as we age. Facial yoga consists of targeted exercises that help your facial muscles build mass. This muscle mass replaces the volume your face has lost.<\/p>\n\n\n\n
5. facial yoga makes your skin firmer<\/h2>\n\n\n\n
This is partly because the skin receives a good supply of blood every time you practise, allowing the lymph fluid to drain away. It\u2019s also because your muscles gain volume, which makes your face look a bit fuller and more attractive again.<\/p>\n\n\n\n
6. facial yoga reduces and\/or removes wrinkles<\/h2>\n\n\n\n<\/figure>\n\n\n\nAs your skin tightens, some fine lines will disappear and others will be significantly reduced. Imagine what it looks like when the forehead muscle sags and presses down on your eyebrows. A few exercises can work wonders here.<\/p>\n\n\n\n
Image source: pixabay.com\/Claudio_Scott<\/p>\n\n\n\n
7. facial yoga makes your eyes bigger and brighter<\/h2>\n\n\n\n<\/figure>\n\n\n\nBy exercising the large forehead muscle and the orbicularis oculi muscle, my eyebrows are lifted and my upper eyelid regains its firmness. Now, at 42, my eyes look more alert than they did in photos taken 20 years ago!<\/p>\n\n\n\n
8. facial yoga reduces bags under your eyes<\/h2>\n\n\n\n
The lymphatic system thrives on movement. As soon as you start practising, the lymph fluid starts to move and drains away. After your workout, your under-eye bags will be significantly reduced or will have disappeared completely.<\/p>\n\n\n\n
9. facial yoga reduces your nasolabial folds<\/h2>\n\n\n\n
These lines appear because the muscles in your cheeks have become slack and are sagging. Even in very slim women, the growing muscles create sufficient volume to smooth out the nasolabial folds.<\/p>\n\n\n\n
10. facial yoga makes your lips fuller<\/h2>\n\n\n\n<\/figure>\n\n\n\nThe fullness of the lips diminishes as we age. Facial yoga provides excellent firming and natural plumping, without the need for surgery or injections.<\/p>\n\n\n\n
Image source: 123rf.com\/quadshock<\/p>\n\n\n\n
13. facial yoga removes your double chin<\/h2>\n\n\n\n<\/figure>\n\n\n\nRegular exercises strengthen the tissue in the neck and throat area. This helps to burn away fat and tones the hyoid muscle, creating a defined contour.<\/p>\n\n\n\n
My story & getting started with the course<\/h2>\n\n\n\n<\/figure>\n\n\n\nBefore I started doing facial yoga, I had frown lines and drooping corners of my mouth. Facial yoga gave me a completely new sense of my body. It\u2019s about so much more than just wrinkles. Today, I feel fit from head to toe.<\/p>\n\n\n\n
- You\u2019re flexible and can get started straight away from home.<\/li>
- We practise \u201etogether\u201c using video tutorials.<\/li>
- You can be sure that you\u2019re doing the exercises correctly.<\/li>
- A natural facelift without a scalpel.<\/li><\/ol>\n\n\n\n<\/div>\n\n\n\n
<\/figure>\n\n\n\nAs we get older, we lose 30 to 40 % of muscle mass. Your face needs exercise too! By building muscle in specific areas, you can not only halt this downward trend but even reverse it. That\u2019s how you can make yourself look years younger.<\/p>\n\n\n\n
4. facial yoga replaces the lost subcutaneous fat<\/h2>\n\n\n\n
Image source: 123rf.com\/Chastity<\/p>\n\n\n\n
What makes a young face look plump, like a peach, is the subcutaneous fat which, unfortunately, we lose as we age. Facial yoga consists of targeted exercises that help your facial muscles build mass. This muscle mass replaces the volume your face has lost.<\/p>\n\n\n\n
5. facial yoga makes your skin firmer<\/h2>\n\n\n\n
This is partly because the skin receives a good supply of blood every time you practise, allowing the lymph fluid to drain away. It\u2019s also because your muscles gain volume, which makes your face look a bit fuller and more attractive again.<\/p>\n\n\n\n
6. facial yoga reduces and\/or removes wrinkles<\/h2>\n\n\n\n<\/figure>\n\n\n\nAs your skin tightens, some fine lines will disappear and others will be significantly reduced. Imagine what it looks like when the forehead muscle sags and presses down on your eyebrows. A few exercises can work wonders here.<\/p>\n\n\n\n
Image source: pixabay.com\/Claudio_Scott<\/p>\n\n\n\n
7. facial yoga makes your eyes bigger and brighter<\/h2>\n\n\n\n<\/figure>\n\n\n\nBy exercising the large forehead muscle and the orbicularis oculi muscle, my eyebrows are lifted and my upper eyelid regains its firmness. Now, at 42, my eyes look more alert than they did in photos taken 20 years ago!<\/p>\n\n\n\n
8. facial yoga reduces bags under your eyes<\/h2>\n\n\n\n
The lymphatic system thrives on movement. As soon as you start practising, the lymph fluid starts to move and drains away. After your workout, your under-eye bags will be significantly reduced or will have disappeared completely.<\/p>\n\n\n\n
9. facial yoga reduces your nasolabial folds<\/h2>\n\n\n\n
These lines appear because the muscles in your cheeks have become slack and are sagging. Even in very slim women, the growing muscles create sufficient volume to smooth out the nasolabial folds.<\/p>\n\n\n\n
10. facial yoga makes your lips fuller<\/h2>\n\n\n\n<\/figure>\n\n\n\nThe fullness of the lips diminishes as we age. Facial yoga provides excellent firming and natural plumping, without the need for surgery or injections.<\/p>\n\n\n\n
Image source: 123rf.com\/quadshock<\/p>\n\n\n\n
13. facial yoga removes your double chin<\/h2>\n\n\n\n<\/figure>\n\n\n\nRegular exercises strengthen the tissue in the neck and throat area. This helps to burn away fat and tones the hyoid muscle, creating a defined contour.<\/p>\n\n\n\n
My story & getting started with the course<\/h2>\n\n\n\n<\/figure>\n\n\n\nBefore I started doing facial yoga, I had frown lines and drooping corners of my mouth. Facial yoga gave me a completely new sense of my body. It\u2019s about so much more than just wrinkles. Today, I feel fit from head to toe.<\/p>\n\n\n\n
- You\u2019re flexible and can get started straight away from home.<\/li>
- We practise \u201etogether\u201c using video tutorials.<\/li>
- You can be sure that you\u2019re doing the exercises correctly.<\/li>
- A natural facelift without a scalpel.<\/li><\/ol>\n\n\n\n<\/div>\n\n\n\n
<\/figure>\n\n\n\nAs your skin tightens, some fine lines will disappear and others will be significantly reduced. Imagine what it looks like when the forehead muscle sags and presses down on your eyebrows. A few exercises can work wonders here.<\/p>\n\n\n\n
Image source: pixabay.com\/Claudio_Scott<\/p>\n\n\n\n
7. facial yoga makes your eyes bigger and brighter<\/h2>\n\n\n\n<\/figure>\n\n\n\nBy exercising the large forehead muscle and the orbicularis oculi muscle, my eyebrows are lifted and my upper eyelid regains its firmness. Now, at 42, my eyes look more alert than they did in photos taken 20 years ago!<\/p>\n\n\n\n
8. facial yoga reduces bags under your eyes<\/h2>\n\n\n\n
The lymphatic system thrives on movement. As soon as you start practising, the lymph fluid starts to move and drains away. After your workout, your under-eye bags will be significantly reduced or will have disappeared completely.<\/p>\n\n\n\n
9. facial yoga reduces your nasolabial folds<\/h2>\n\n\n\n
These lines appear because the muscles in your cheeks have become slack and are sagging. Even in very slim women, the growing muscles create sufficient volume to smooth out the nasolabial folds.<\/p>\n\n\n\n
10. facial yoga makes your lips fuller<\/h2>\n\n\n\n<\/figure>\n\n\n\nThe fullness of the lips diminishes as we age. Facial yoga provides excellent firming and natural plumping, without the need for surgery or injections.<\/p>\n\n\n\n
Image source: 123rf.com\/quadshock<\/p>\n\n\n\n
13. facial yoga removes your double chin<\/h2>\n\n\n\n<\/figure>\n\n\n\nRegular exercises strengthen the tissue in the neck and throat area. This helps to burn away fat and tones the hyoid muscle, creating a defined contour.<\/p>\n\n\n\n
My story & getting started with the course<\/h2>\n\n\n\n<\/figure>\n\n\n\nBefore I started doing facial yoga, I had frown lines and drooping corners of my mouth. Facial yoga gave me a completely new sense of my body. It\u2019s about so much more than just wrinkles. Today, I feel fit from head to toe.<\/p>\n\n\n\n
- You\u2019re flexible and can get started straight away from home.<\/li>
- We practise \u201etogether\u201c using video tutorials.<\/li>
- You can be sure that you\u2019re doing the exercises correctly.<\/li>
- A natural facelift without a scalpel.<\/li><\/ol>\n\n\n\n<\/div>\n\n\n\n
<\/figure>\n\n\n\nBy exercising the large forehead muscle and the orbicularis oculi muscle, my eyebrows are lifted and my upper eyelid regains its firmness. Now, at 42, my eyes look more alert than they did in photos taken 20 years ago!<\/p>\n\n\n\n
8. facial yoga reduces bags under your eyes<\/h2>\n\n\n\n
The lymphatic system thrives on movement. As soon as you start practising, the lymph fluid starts to move and drains away. After your workout, your under-eye bags will be significantly reduced or will have disappeared completely.<\/p>\n\n\n\n
9. facial yoga reduces your nasolabial folds<\/h2>\n\n\n\n
These lines appear because the muscles in your cheeks have become slack and are sagging. Even in very slim women, the growing muscles create sufficient volume to smooth out the nasolabial folds.<\/p>\n\n\n\n
10. facial yoga makes your lips fuller<\/h2>\n\n\n\n<\/figure>\n\n\n\nThe fullness of the lips diminishes as we age. Facial yoga provides excellent firming and natural plumping, without the need for surgery or injections.<\/p>\n\n\n\n
Image source: 123rf.com\/quadshock<\/p>\n\n\n\n
13. facial yoga removes your double chin<\/h2>\n\n\n\n<\/figure>\n\n\n\nRegular exercises strengthen the tissue in the neck and throat area. This helps to burn away fat and tones the hyoid muscle, creating a defined contour.<\/p>\n\n\n\n
My story & getting started with the course<\/h2>\n\n\n\n<\/figure>\n\n\n\nBefore I started doing facial yoga, I had frown lines and drooping corners of my mouth. Facial yoga gave me a completely new sense of my body. It\u2019s about so much more than just wrinkles. Today, I feel fit from head to toe.<\/p>\n\n\n\n
- You\u2019re flexible and can get started straight away from home.<\/li>
- We practise \u201etogether\u201c using video tutorials.<\/li>
- You can be sure that you\u2019re doing the exercises correctly.<\/li>
- A natural facelift without a scalpel.<\/li><\/ol>\n\n\n\n<\/div>\n\n\n\n
<\/figure>\n\n\n\nThe fullness of the lips diminishes as we age. Facial yoga provides excellent firming and natural plumping, without the need for surgery or injections.<\/p>\n\n\n\n
Image source: 123rf.com\/quadshock<\/p>\n\n\n\n
13. facial yoga removes your double chin<\/h2>\n\n\n\n<\/figure>\n\n\n\nRegular exercises strengthen the tissue in the neck and throat area. This helps to burn away fat and tones the hyoid muscle, creating a defined contour.<\/p>\n\n\n\n
My story & getting started with the course<\/h2>\n\n\n\n<\/figure>\n\n\n\nBefore I started doing facial yoga, I had frown lines and drooping corners of my mouth. Facial yoga gave me a completely new sense of my body. It\u2019s about so much more than just wrinkles. Today, I feel fit from head to toe.<\/p>\n\n\n\n
- You\u2019re flexible and can get started straight away from home.<\/li>
- We practise \u201etogether\u201c using video tutorials.<\/li>
- You can be sure that you\u2019re doing the exercises correctly.<\/li>
- A natural facelift without a scalpel.<\/li><\/ol>\n\n\n\n<\/div>\n\n\n\n
<\/figure>\n\n\n\nRegular exercises strengthen the tissue in the neck and throat area. This helps to burn away fat and tones the hyoid muscle, creating a defined contour.<\/p>\n\n\n\n
My story & getting started with the course<\/h2>\n\n\n\n<\/figure>\n\n\n\nBefore I started doing facial yoga, I had frown lines and drooping corners of my mouth. Facial yoga gave me a completely new sense of my body. It\u2019s about so much more than just wrinkles. Today, I feel fit from head to toe.<\/p>\n\n\n\n
- You\u2019re flexible and can get started straight away from home.<\/li>
- We practise \u201etogether\u201c using video tutorials.<\/li>
- You can be sure that you\u2019re doing the exercises correctly.<\/li>
- A natural facelift without a scalpel.<\/li><\/ol>\n\n\n\n<\/div>\n\n\n\n
<\/figure>\n\n\n\nBefore I started doing facial yoga, I had frown lines and drooping corners of my mouth. Facial yoga gave me a completely new sense of my body. It\u2019s about so much more than just wrinkles. Today, I feel fit from head to toe.<\/p>\n\n\n\n
- You\u2019re flexible and can get started straight away from home.<\/li>
- We practise \u201etogether\u201c using video tutorials.<\/li>
- You can be sure that you\u2019re doing the exercises correctly.<\/li>
- A natural facelift without a scalpel.<\/li><\/ol>\n\n\n\n<\/div>\n\n\n\n