{"id":1621,"date":"2018-09-25T09:23:16","date_gmt":"2018-09-25T07:23:16","guid":{"rendered":"https:\/\/chi-statt-botox.com\/?p=1621"},"modified":"2026-09-02T14:44:09","modified_gmt":"2026-09-02T12:44:09","slug":"langzeitwirkung-von-dien-cham-video-anleitung","status":"publish","type":"post","link":"https:\/\/chi-statt-botox.com\/en\/langzeitwirkung-von-dien-cham-video-anleitung\/","title":{"rendered":"Long-term effect of Dien Cham &amp; video instructions"},"content":{"rendered":"<p>There\u2019s plenty written here on my website about Dien Cham, the Vietnamese facial reflexology massage. Anyone who\u2019s read my book *Chi statt Botox* or taken my course even practises the method themselves. In Vietnam, this massage is used to treat ailments. Over the years, however, it has become clear that anyone who practises it remains virtually wrinkle-free. My blogger friend Ursula is sharing her first-hand account of this with us today.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/chi-statt-botox.com\/en\/online-kurs\/\">Go to the online course<\/a><\/div>\n\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Whilst researching for my book, I came across many different methods. I wanted to include only those that really help. Alongside facial yoga and Chinese massage, Dien Cham made it to the shortlist, even though it was hardly known in this country at the time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dien Cham - the wrinkle killer in the long term<\/h2>\n\n\n\n<p>Whilst facial yoga delivers quick results, Dien Cham is a long-term project for the skin, but provides immediate relief for your wellbeing. During our detox week, for example, we noticed that four specific points can completely replace a morning coffee. Anyone using Dien Cham to combat wrinkles needs patience \u2013 but the results after several years are impressive.<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\" style=\"margin-top:10px;margin-bottom:20px;margin-right:20px\"><img decoding=\"async\" src=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/2018\/09\/Ursula-e1537854874130.jpg\" alt=\"Ursula Dien Cham Erfahrung\" class=\"wp-image-1679\"\/><\/figure>\n\n\n\n<p>Ursula has been practising energy massage for years to treat chronic sinusitis. Although she is over 50, her face is almost wrinkle-free. This is a side effect that speaks to the effectiveness of the method.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Get rid of discomfort &amp; wrinkles<\/h2>\n\n\n\n<p>There are 12 exercises that work as an energy massage without the need for any special equipment. Ursula starts with them every morning whilst still in bed. It helps in many ways and is very inexpensive. If you\u2019re looking for detailed instructions on the pressure points, you\u2019ll find them in my book or on the course.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.amazon.de\/Chi-statt-Botox-Fern%C3%B6stliche-Faltenreduzierung\/dp\/3902735376\/\">The book on Amazon<\/a><\/div>\n\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Dien Cham in my blog<\/h2>\n\n\n\n<p>Here you will find further information on specific topics:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/chi-statt-botox.com\/en\/dien-chan-und-das-geheimnis-der-jugend-dr-ngoc-levan-erzaehlt\/\">The Secret of Youth (Dr Levan)<\/a><\/div>\n\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/chi-statt-botox.com\/en\/dien-cham-punkte-fuer-ein-besseres-hormongleichgewicht\/\">Tips for maintaining hormonal balance<\/a><\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">My personal experience with Dien Cham<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\" style=\"margin-top:20px;margin-bottom:20px\"><img decoding=\"async\" src=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/2018\/09\/Screenshot-190.png\" alt=\"Chi statt Botox Videokurs\" class=\"wp-image-1677\"\/><figcaption class=\"wp-element-caption\">Image from the video course \u201eChi instead of Botox\u201c<\/figcaption><\/figure>\n\n\n\n<p>I use all my techniques in turn. I particularly enjoy doing the energy massage shown in the video in the mornings after applying moisturiser. The whole head area feels energised afterwards. You can really feel the energy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Points instead of anaesthesia<\/h2>\n\n\n\n<p>There are certain points that have an almost anaesthetic effect. An anaesthetist investigated the point between the eyebrows: after a 5-minute massage, the patient was in a state that is otherwise only achieved through anaesthesia \u2013 whilst fully conscious. This method is worth its weight in gold for problems falling asleep, a cold or a headache.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The promised video<\/h2>\n\n\n\n<p>Here is my gift to you. Knowledge alone won\u2019t change anything \u2013 you have to take action! I look forward to hearing about your experiences in the comments below the article.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=HIER_VIDEO_ID\"><img decoding=\"async\" src=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/2018\/09\/Dien-Cham-GIF.gif\" alt=\"Dien Cham Videoanleitung\" class=\"wp-image-1686\"\/><\/a><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00dcber Dien Cham, die vietnamesische Gesichts-Reflex-Massage, wird hier auf meiner Seite ja viel geschrieben. Wer mein Buch &#8222;Chi statt Botox&#8220;<\/p>","protected":false},"author":1,"featured_media":6006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Langzeitwirkung von Dien Cham &amp; Video-Anleitung - Chi statt Botox<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chi-stage.dev.webloft.at\/langzeitwirkung-von-dien-cham-video-anleitung\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Langzeitwirkung von Dien Cham &amp; Video-Anleitung - Chi statt Botox\" \/>\n<meta property=\"og:description\" content=\"\u00dcber Dien Cham, die vietnamesische Gesichts-Reflex-Massage, wird hier auf meiner Seite ja viel geschrieben. 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