{"id":173,"date":"2017-03-02T12:39:40","date_gmt":"2017-03-02T11:39:40","guid":{"rendered":"https:\/\/chi-statt-botox.com\/?p=173"},"modified":"2021-08-02T11:04:54","modified_gmt":"2021-08-02T09:04:54","slug":"mit-rasterbrille-gegen-altersbedingte-sehschwaeche","status":"publish","type":"post","link":"https:\/\/chi-statt-botox.com\/en\/mit-rasterbrille-gegen-altersbedingte-sehschwaeche\/","title":{"rendered":"Using raster glasses to combat age-related visual impairment"},"content":{"rendered":"

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\"Don't read so much, you'll damage your eyes,\" warned my grandma. Now, at the age of 40, I have to admit that when I'm tired, I can no longer see clearly when I'm reading. I'm also starting to notice that I have to hold my children's school photos further and further away to recognise them. What's happening to me?<\/h2>\n

Every optician will shout: \"You need glasses!\" But I also know what the optician needs, namely a shop. So I ask somewhere else first.<\/h2>\n

\u00a0No glasses at all<\/h1>\n

I ask my grand-cousin, a respected ophthalmologist, whether I should wear glasses. Her answer speaks volumes: \"If you start wearing glasses, it's all downhill from there. The eye gets lazy. Think about it carefully.\" Interesting saying, just between you and me. I wonder if other people are given this advice by their ophthalmologists? (Perhaps I shouldn't have revealed the source.) So no dioptres on my old-fashioned eyes.<\/h2>\n

The reasons for age-related visual impairment<\/h1>\n

I do some research and come across sentences such as \"visual impairment is a long-term consequence of diet and lifestyle\" (it almost can't be and if it is, I can hardly reverse it), \"deposited waste puts a strain on the eye\" (cupping and scraping helps, see my book<\/a>), and I often read the recommendation to \"train the eye muscles\". At some point, I come across the raster glasses in this context.<\/h2>\n

The glasses with the holes<\/h1>\n

Raster glasses are glasses with black plastic discs that are perforated with countless small holes. This has the effect of training the eye. You do this intuitively too - squinting your eyes to see more clearly. The raster glasses do this for you and by limiting the incidence of light, a sharper image is created. They also promise to train your eye muscles, improving your vision in general and in the long term. They should be worn for 10 to 30 minutes a day, preferably while reading or working at a PC. This gradually trains the eye muscles and improves your vision.<\/h2>\n

<\/a>\"\"<\/p>\n

And what should we believe now?<\/h1>\n

That sounds great, of course. If it weren't for all the criticism and doubts about the effectiveness of these glasses. None of this has been scientifically proven. On the other hand, what can be scientifically proven that would destroy an entire industry? Visual impairment is a huge business that cannot be ruined with cheap plastic glasses. So I'm looking for testimonials, and any of you are welcome to look at them on Amazon, for example. The glasses are rated very favourably across the board. All I can say is, yes, you can see clearly. When I'm tired and want to finish the film, I put them on. I can still see clearly for quite a while after taking the glasses off, which somehow feels incredible. Other people also report a long-term improvement in vision. I personally can't judge that yet. I can only recommend that you read the reports. Good look!<\/h2>\n

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\"Don't read so much, you'll damage your eyes,\" warned my grandma. Now, at the age of 40, I have to admit that when I'm tired, I can no longer see clearly when I'm reading. I'm also starting to notice that I have to hold my children's school photos further and further away to recognise them. What's happening to me? [...]<\/p>","protected":false},"author":1,"featured_media":6092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"

\"Lies nicht so viel, du machst deine Augen kaputt\", warnte meine Oma. Nun, mit 40 Jahren, muss ich zugeben, wenn ich m\u00fcde bin, sehe ich beim Lesen nicht mehr ganz scharf. Auch f\u00e4llt mir langsam auf, dass ich die Schulfotos meiner Kinder immer ferner halten muss, um die Kids zu erkennen. Was passiert mit mir?<\/h2>\nJeder Optiker wird rufen: \"Sie brauchen eine Brille!\" Aber auch ich wei\u00df, was der Optiker braucht, n\u00e4mlich ein Gesch\u00e4ft. Also frage ich zuerst woanders.\n

\u00a0Blo\u00df keine Brille<\/h5>\nIch frage meine Gro\u00dfcousine, eine angesehene Augen\u00e4rztin, ob ich eine Brille tragen sollte. Die Antwort spricht B\u00e4nde: \"Wenn du mit einer Brille anf\u00e4ngst, geht\u00b4s nur noch bergab. Das Auge wird faul. \u00dcberleg es dir gut.\" Interessanter Spruch, so unter uns. Ob auch andere Leute so von ihren Augen\u00e4rzten beraten werden? (Vielleicht h\u00e4tte ich die Quelle nicht verraten sollen.) Also keine Dioptrien auf meine altgedienten Augen.\n
Die Gr\u00fcnde f\u00fcr altersbedingte Sehschw\u00e4che<\/h5>\nIch recherchiere und sto\u00dfe auf S\u00e4tze wie \"Eine Sehschw\u00e4che ist eine Langzeitfolge der Ern\u00e4hrungs- und Lebensweise\" (das kann\u00b4s fast nicht sein und wenn doch, kann ich es kaum r\u00fcckg\u00e4ngig machen), \"abgelagerte Schlacken belasten das Auge\" (da hilft Schr\u00f6pfen und Schaben, siehe mein Buch<\/a>), und ganz oft lese ich die Empfehlung, \"die Augenmuskulatur zu trainieren\". Irgendwann sto\u00dfe ich in diesem Zusammenhang auf die Rasterbrille.\n
Die Brille mit den L\u00f6chern<\/h5>\nEine Rasterbrille ist eine Brille mit schwarzen Plastikscheiben, die mit unz\u00e4hligen kleinen L\u00f6chern durchbohrt sind. Das hat den Effekt, dass das Auge trainiert wird. Du machst das intuitiv auch - die Augen zukneifen, um sch\u00e4rfer zu sehen. Die Rasterbrille macht das f\u00fcr dich und durch die Begrenzung des Lichteinfalls entsteht ein sch\u00e4rferes Bild. Sie verspricht auch, die Augenmuskulatur zu trainieren, sodass dein Sehverm\u00f6gen allgemein und langfristig verbessert wird. Man soll sie t\u00e4glich 10 bis 30 Minuten tragen, am besten beim Lesen oder am PC. Die Augenmuskulatur wird so sukzessive trainiert und das Sehverm\u00f6gen bessert sich.\n\n<\/a>\"\"\n
Und was soll man nun glauben?<\/h5>\nDas h\u00f6rt sich nat\u00fcrlich toll an. W\u00e4re da nicht jede Menge Kritik und Zweifel an der Wirksamkeit dieser Brille. Wissenschaftlich ist das alles nicht bewiesen. Andererseits - was wird schon wissenschaftlich bewiesen, was einem ganzen Wirtschaftszweig den Lebensboden entrei\u00dft? Die Sehschw\u00e4che ist ein Riesengesch\u00e4ft, welches man sich mit einer billigen Plastikbrille nicht kaputt machen l\u00e4\u00dft. Ich suche also Erfahrungsberichte, und die kann sich\u00a0 jeder von euch gerne zum Beispiel auf Amazon ansehen. Die Brillen werden durch die Reihe sehr positiv beurteilt. Ich kann nur sagen, ja, man sieht scharf. Wenn ich m\u00fcde bin und den Film zu Ende sehen will, setze ich sie auf. Ich sehe auch noch nach dem Absetzen der Brille eine ganze Weile scharf, was sich irgendwie unglaublich anf\u00fchlt. Andere Menschen berichten auch \u00fcber eine langfristige Verbesserung des Sehverm\u00f6gens. Das kann ich pers\u00f6nlich noch nicht beurteilen. Ich kann euch nur empfehlen, euch die Berichte durchzulesen. Good look!","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"\nMit Rasterbrille gegen altersbedingte Sehschw\u00e4che - Chi statt Botox<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chi-statt-botox.com\/en\/mit-rasterbrille-gegen-altersbedingte-sehschwaeche\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mit Rasterbrille gegen altersbedingte Sehschw\u00e4che - Chi statt Botox\" \/>\n<meta property=\"og:description\" content=\""Lies nicht so viel, du machst deine Augen kaputt", warnte meine Oma. Nun, mit 40 Jahren, muss ich zugeben, wenn ich m\u00fcde bin, sehe ich beim Lesen nicht mehr ganz scharf. Auch f\u00e4llt mir langsam auf, dass ich die Schulfotos meiner Kinder immer ferner halten muss, um die Kids zu erkennen. Was passiert mit mir? 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