{"id":488,"date":"2017-04-25T18:38:28","date_gmt":"2017-04-25T16:38:28","guid":{"rendered":"https:\/\/chi-statt-botox.com\/?p=488"},"modified":"2021-08-02T11:21:48","modified_gmt":"2021-08-02T09:21:48","slug":"so-geht-das-mit-dem-schroepfen-und-schaben-richtig","status":"publish","type":"post","link":"https:\/\/chi-statt-botox.com\/en\/so-geht-das-mit-dem-schroepfen-und-schaben-richtig\/","title":{"rendered":"How to do cupping and scraping correctly"},"content":{"rendered":"

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You know by now that Cupping<\/strong> and Cockroaches<\/strong> are massage techniques that help the face<\/strong>to get rid of unsightly puffiness, reduce wrinkles and produce more collagen and elastin again (for the newbies among you, take a look here at my page<\/a><\/span> um).<\/h2>\n

Again and again I get the question of whether scraping and cupping should only be used twice a week or twice cupping and twice scraping.<\/h2>\n

So actually 2 treatments together<\/strong> This means either 2x cupping or 2x scraping or 1x cupping and 1x scraping. BUT. Every skin is different. Some women use the massages almost every day and are delighted. It is also true that cupping and scraping is best done in the evening, but I know many women who do it in the morning because it makes their skin beautiful, they need less make-up and they look good all day long. And they seem to do well with it. I would still recommend that you not exclusively so<\/strong> to make. It is good for the skin if it can recover well overnight afterwards.<\/h2>\n

But experience shows that you don't have to take such a narrow view. The skin is very individual and I would recommend experimenting carefully. It also makes a difference whether you scrape or cup intensively or rather gently. The skin can certainly tolerate gentler cupping and scraping more often.<\/h2>\n

I'm always happy to hear about your experiences and questions, and if you don't have one yet but would like to, you can register for the Newsletter <\/a>and as a thank you you can watch a short video about an ingenious product that Korean women use in their skincare routine.<\/h2>\n

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By now you know that cupping and scraping are massage techniques that help the face to get rid of unsightly puffiness, reduce wrinkles and produce more collagen and elastin (for those of you who are new to this, take a look at my page here). Time and again I am asked whether scraping and cupping together can only be used twice [...].<\/p>","protected":false},"author":1,"featured_media":6086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"

Ihr wisst ja mittlerweile, dass Schr\u00f6pfen<\/strong> und Schaben<\/strong> Massagetechniken sind, die dem Gesicht helfen<\/strong>, unsch\u00f6ne Schwellungen loszuwerden, Falten zu mildern und wieder mehr Collagen und Elastin\u00a0 zu produzieren (die Neulinge unter euch schauen sich am besten hier auf meiner Seite<\/a><\/span> um).<\/h2>\nImmer wieder bekomme ich die Frage, ob man Schaben und Schr\u00f6pfen zusammen nur 2x in der Woche anwenden soll oder 2x Schr\u00f6pfen und 2x Schaben.\n\nAlso eigentlich sind 2 Behandlungen zusammen<\/strong> gemeint, das hei\u00dft entweder 2x Schr\u00f6pfen oder 2x Schaben oder 1x Schr\u00f6pfen und 1x Schaben. ABER. Jede Haut ist anders. Manche Frauen wenden die Massagen beinahe jeden Tag an und sind begeistert. Es ist auch richtig, dass man am besten am Abend schr\u00f6pft und schabt und trotzdem kenne ich viele Frauen, die das am Morgen machen, weil es eine sch\u00f6ne Haut macht, sie weniger Make-Up brauchen und den ganzen Tag gut aussehen. Und es scheint ihnen damit gut zu gehen. Ich w\u00fcrde euch dennoch empfehlen, das nicht ausschlie\u00dflich so<\/strong> zu machen. Der Haut tut es gut, wenn sie sich danach \u00fcber Nacht gut erholen kann.\n\nAber die Erfahrung zeigt, dass man das alles nicht so eng sehen muss. Die Haut ist sehr individuell und ich w\u00fcrde euch empfehlen, vorsichtig zu experimentieren. Es ist auch ein Unterschied, ob man intensiv schabt bzw. schr\u00f6pft oder eher sanft. Ein sanfteres Schr\u00f6pfen und Schaben vertr\u00e4gt die Haut sicherlich \u00f6fter.\n\nIch freue mich immer \u00fcber eure Erfahrungen und Fragen und wer noch nicht hat, aber mag, hier kannst Du Dich f\u00fcr den Newsletter <\/a>anmelden und kannst Dir als Dankesch\u00f6n ein kurzes Video \u00fcber ein geniales Mittel ansehen, das koreanische Frauen in ihrer Pflege anwenden.","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"\nSo geht das mit dem Schr\u00f6pfen und Schaben richtig - Chi statt Botox<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chi-statt-botox.com\/en\/so-geht-das-mit-dem-schroepfen-und-schaben-richtig\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"So geht das mit dem Schr\u00f6pfen und Schaben richtig - Chi statt Botox\" \/>\n<meta property=\"og:description\" content=\"Ihr wisst ja mittlerweile, dass Schr\u00f6pfen und Schaben Massagetechniken sind, die dem Gesicht helfen, unsch\u00f6ne Schwellungen loszuwerden, Falten zu mildern und wieder mehr Collagen und Elastin\u00a0 zu produzieren (die Neulinge unter euch schauen sich am besten hier auf meiner Seite um). 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Christina Schmid - In Vortr\u00e4gen, Kursen und Artikeln vermittle ich mein Wissen aus meiner langj\u00e4hrigen Erfahrung mit alternativen Heilmethoden, Coaching und meinen vielf\u00e4ltigen Ausbildungen. Mein Motto: \\\"Jeder Mensch sollte die Gelegenheit haben, das Beste f\u00fcr sich zu tun\\\". 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