{"id":488,"date":"2017-04-25T18:38:28","date_gmt":"2017-04-25T16:38:28","guid":{"rendered":"https:\/\/chi-statt-botox.com\/?p=488"},"modified":"2026-09-02T14:44:02","modified_gmt":"2026-09-02T12:44:02","slug":"so-geht-das-mit-dem-schroepfen-und-schaben-richtig","status":"publish","type":"post","link":"https:\/\/chi-statt-botox.com\/en\/so-geht-das-mit-dem-schroepfen-und-schaben-richtig\/","title":{"rendered":"How to do cupping and scraping correctly"},"content":{"rendered":"<p>You know by now that <strong>Cupping<\/strong> and <strong>Cockroaches<\/strong> are massage techniques that <strong>help the face<\/strong>, to get rid of unsightly puffiness, reduce wrinkles and boost collagen and elastin production (if you\u2019re new to this, it\u2019s best to have a look here at <a href=\"https:\/\/chi-statt-botox.com\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">my page<\/a> um).<\/p>\n\n\n\n<p>Again and again I get the question of whether scraping and cupping should only be used twice a week or twice cupping and twice scraping.<\/p>\n\n\n\n<p>So actually <strong>2 treatments together<\/strong> This means either 2x cupping or 2x scraping or 1x cupping and 1x scraping. BUT. Every skin is different. Some women use the massages almost every day and are delighted. It is also true that cupping and scraping is best done in the evening, but I know many women who do it in the morning because it makes their skin beautiful, they need less make-up and they look good all day long. And they seem to do well with it. I would still recommend that you <strong>not exclusively so<\/strong> to make. It is good for the skin if it can recover well overnight afterwards.<\/p>\n\n\n\n<p>But experience shows that you don't have to take such a narrow view. The skin is very individual and I would recommend experimenting carefully. It also makes a difference whether you scrape or cup intensively or rather gently. The skin can certainly tolerate gentler cupping and scraping more often.<\/p>\n\n\n\n<p>I\u2019m always keen to hear about your experiences and questions. And if you haven\u2019t already but would like to, you can sign up here and, as a thank-you, watch a short video about a brilliant product that Korean women use as part of their skincare routine:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n    \n    <div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/chi-statt-botox.com\/en\/freebie\/\">Subscribe to the newsletter<\/a><\/div>\n    \n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ihr wisst ja mittlerweile, dass Schr\u00f6pfen und Schaben Massagetechniken sind, die dem Gesicht helfen, unsch\u00f6ne Schwellungen loszuwerden, Falten zu mildern<\/p>","protected":false},"author":1,"featured_media":6086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - 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