{"id":670,"date":"2017-06-07T07:12:02","date_gmt":"2017-06-07T05:12:02","guid":{"rendered":"https:\/\/chi-statt-botox.com\/?p=670"},"modified":"2026-09-02T14:44:03","modified_gmt":"2026-09-02T12:44:03","slug":"6-dinge-die-ein-schroepfglas-fuer-dich-und-deine-familie-tun-kann","status":"publish","type":"post","link":"https:\/\/chi-statt-botox.com\/en\/6-dinge-die-ein-schroepfglas-fuer-dich-und-deine-familie-tun-kann\/","title":{"rendered":"6 things a cupping glass can do for you and your family"},"content":{"rendered":"<h2> Cupping: Your all-round tool for beauty and health<\/h2>\n\n<p>Cupping makes your face look beautiful, improves your complexion and makes wrinkles disappear. If you\u2019ve read my book or attended my course, you\u2019re almost certainly likely to have one or more cupping glasses at home. They\u2019re inexpensive and truly versatile for your daily beauty routine.<\/p>\n\n<h3> Which cupping sets are the right ones?<\/h3>\n\n<p>It depends on what you\u2019re planning to do. The cupping cup I use most often has a diameter of 3 cm. It\u2019s suitable for almost all applications on the body and face. Depending on your height and the area you\u2019re treating, it might be worth getting a set.<\/p>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.amazon.de\/Schr%C3%B6pfglas-Schr%C3%B6pfgl%C3%A4ser-Saugball-medizinisch-Schr%C3%B6pfen\/dp\/B001BKY7KW\/\">View individual cupping cups (3 cm)<\/a><\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.amazon.de\/Schr%C3%B6pfgl%C3%A4ser-25-35-45-Saugball-Schr%C3%B6pfglas-Feuerlos\/dp\/B001VC0U10\/\">View the complete cupping set<\/a><\/div>\n\n<\/div>\n\n<h2> Video guide: How to use cupping glasses correctly<\/h2>\n\n<p>A cupping glass works by creating a vacuum. You can place it on specific points or glide it over the skin with oil. Here\u2019s an exclusive excerpt from my video course:<\/p>\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/2017\/06\/BlogSchr\u00f6pfen.wmv\"><\/video><\/figure>\n\n<h2> 6 ways in which cupping can improve your wellbeing<\/h2>\n\n<p><strong>1. Anti-ageing for the face:<\/strong> The massage boosts your metabolism. Your cells produce more collagen and elastin. This improves skin elasticity, detoxifies the tissue and acts as a natural lymphatic drainage treatment to reduce swelling.<\/p>\n\n\n<p><strong>2. Help with cellulite:<\/strong> After showering, massage warm fabric from the bottom upwards (towards the pelvis). Tip: Coffee grounds mixed with oil have an additional stimulating and smoothing effect.<\/p>\n\n\n<p><strong>3. Quick relief for muscle problems:<\/strong> Whether it\u2019s sore muscles or tension \u2013 cupping stimulates blood flow to the tissues and significantly speeds up healing. Simply apply some oil to the area and move the glass back and forth until the skin feels warm and turns red.<\/p>\n\n\n<p><strong>4. Relieving neck tension:<\/strong> Cupping therapy on the neck is worth its weight in gold for headaches or when doing sedentary work. It provides immediate, noticeable relief by relaxing the muscles.<\/p>\n\n\n<p><strong>5. Warming up a hypothermic patient:<\/strong> Cold feet or period pain? An intensive cupping massage on the bottom stimulates blood circulation in the deeper layers and supports kidney function. It grounds and calms you before you go to sleep.<\/p>\n\n\n<p><strong>6. Scar treatment:<\/strong> Gently glide your fingers over scarred tissue to make it softer and more supple in the long term.<\/p>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/chi-statt-botox.com\/en\/online-kurs\/\">View the full video course<\/a><\/div>\n\n<\/div>\n\n<h2> The ideal oil for your massage<\/h2>\n\n<p>For the face, I recommend almond or coconut oil. Rosemary oil works wonders on the body, as it also warms the skin and stimulates blood circulation.<\/p>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.amazon.de\/Aroma-Haut-Massage%C3%B6l-Rosmarin-Zitronengras-190\/dp\/B00AX5QYUW\/\">View our recommended rosemary massage oil<\/a><\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cupping: Your all-round tool for beauty and health. Cupping makes your face look beautiful, improves your complexion and makes fine lines disappear<\/p>","protected":false},"author":1,"featured_media":10714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[34,31,30,36,35,32,33,27,28,29],"class_list":["post-670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-cellulitis","tag-collagen","tag-elastin","tag-muskelverletzungen","tag-muskelverspannungen","tag-nackenverspannungen","tag-narbenentstoerung","tag-schroepfen","tag-schroepfer","tag-schroepfglas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Dinge, die ein Schr\u00f6pfglas f\u00fcr Dich und Deine Familie tun kann - Chi statt Botox<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chi-stage.dev.webloft.at\/6-dinge-die-ein-schroepfglas-fuer-dich-und-deine-familie-tun-kann\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Dinge, die ein Schr\u00f6pfglas f\u00fcr Dich und Deine Familie tun kann - 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So versuche ich, den Menschen Zugang zu einem Wissen zu vermitteln, welches sonst ausgew\u00e4hlten Kreisen vorbehalten bleibt.\",\"sameAs\":[\"https:\/\/www.facebook.com\/sitechibotox\/?ref=bookmarks\"],\"url\":\"https:\/\/chi-statt-botox.com\/en\/author\/zdena42\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"6 things a cupping glass can do for you and your family - Chi instead of Botox","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/chi-stage.dev.webloft.at\/6-dinge-die-ein-schroepfglas-fuer-dich-und-deine-familie-tun-kann\/","og_locale":"en_GB","og_type":"article","og_title":"6 Dinge, die ein Schr\u00f6pfglas f\u00fcr Dich und Deine Familie tun kann - Chi statt Botox","og_description":"Das Schr\u00f6pfen: Dein Allround-Tool f\u00fcr Sch\u00f6nheit und Gesundheit Das Schr\u00f6pfen macht Dein Gesicht sch\u00f6n, verbessert Deinen Teint und zaubert F\u00e4ltchen","og_url":"https:\/\/chi-stage.dev.webloft.at\/6-dinge-die-ein-schroepfglas-fuer-dich-und-deine-familie-tun-kann\/","og_site_name":"Chi statt Botox","article_author":"https:\/\/www.facebook.com\/sitechibotox\/?ref=bookmarks","article_published_time":"2017-06-07T05:12:02+00:00","article_modified_time":"2026-09-02T12:44:03+00:00","og_image":[{"width":1920,"height":1276,"url":"https:\/\/chi-stage.dev.webloft.at\/wp-content\/uploads\/massage-3710210_1920.jpg","type":"image\/jpeg"}],"author":"Christina","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Christina","Estimated reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/chi-stage.dev.webloft.at\/6-dinge-die-ein-schroepfglas-fuer-dich-und-deine-familie-tun-kann\/","url":"https:\/\/chi-stage.dev.webloft.at\/6-dinge-die-ein-schroepfglas-fuer-dich-und-deine-familie-tun-kann\/","name":"6 things a cupping glass can do for you and your family - Chi instead of Botox","isPartOf":{"@id":"https:\/\/chi-statt-botox.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/chi-stage.dev.webloft.at\/6-dinge-die-ein-schroepfglas-fuer-dich-und-deine-familie-tun-kann\/#primaryimage"},"image":{"@id":"https:\/\/chi-stage.dev.webloft.at\/6-dinge-die-ein-schroepfglas-fuer-dich-und-deine-familie-tun-kann\/#primaryimage"},"thumbnailUrl":"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/massage-3710210_1920.jpg","datePublished":"2017-06-07T05:12:02+00:00","dateModified":"2026-09-02T12:44:03+00:00","author":{"@id":"https:\/\/chi-statt-botox.com\/#\/schema\/person\/03df62d8d21ced4fec91edd4a0c395e7"},"breadcrumb":{"@id":"https:\/\/chi-stage.dev.webloft.at\/6-dinge-die-ein-schroepfglas-fuer-dich-und-deine-familie-tun-kann\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chi-stage.dev.webloft.at\/6-dinge-die-ein-schroepfglas-fuer-dich-und-deine-familie-tun-kann\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/chi-stage.dev.webloft.at\/6-dinge-die-ein-schroepfglas-fuer-dich-und-deine-familie-tun-kann\/#primaryimage","url":"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/massage-3710210_1920.jpg","contentUrl":"https:\/\/chi-statt-botox.com\/wp-content\/uploads\/massage-3710210_1920.jpg","width":1920,"height":1276},{"@type":"BreadcrumbList","@id":"https:\/\/chi-stage.dev.webloft.at\/6-dinge-die-ein-schroepfglas-fuer-dich-und-deine-familie-tun-kann\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/chi-statt-botox.com\/"},{"@type":"ListItem","position":2,"name":"6 Dinge, die ein Schr\u00f6pfglas f\u00fcr Dich und Deine Familie tun kann"}]},{"@type":"WebSite","@id":"https:\/\/chi-statt-botox.com\/#website","url":"https:\/\/chi-statt-botox.com\/","name":"Chi statt Botox","description":"Magic away wrinkles, tighten skin","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chi-statt-botox.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/chi-statt-botox.com\/#\/schema\/person\/03df62d8d21ced4fec91edd4a0c395e7","name":"Christina","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/chi-statt-botox.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3adad5c57361382fae6e8e77dedee68505e391e110078751418d822d02395bcd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3adad5c57361382fae6e8e77dedee68505e391e110078751418d822d02395bcd?s=96&d=mm&r=g","caption":"Christina"},"description":"Christina Schmid - In lectures, courses and articles, I share my knowledge from my many years of experience with alternative healing methods, coaching and my diverse training programmes. 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