{"id":9274,"date":"2021-05-05T21:56:10","date_gmt":"2021-05-05T19:56:10","guid":{"rendered":"https:\/\/chi-statt-botox.com\/?post_type=product&#038;p=9274"},"modified":"2026-04-16T21:24:40","modified_gmt":"2026-04-16T19:24:40","slug":"natuerliches-facelifting-buch","status":"publish","type":"product","link":"https:\/\/chi-statt-botox.com\/en\/product\/natuerliches-facelifting-buch\/","title":{"rendered":"Natural facelift (book)"},"content":{"rendered":"<p>As we age, we lose around 30-40% of muscle mass and the muscles that are still there become flabby. In the face, they are directly connected to the skin and pull it down with them. In this book, you will learn how to do what the most expensive creams in the world will never do: Achieve a good lifting effect and reduce your wrinkles with targeted, active muscle training from facial yoga. You shape and firm the contours of your face. You will receive highly effective, proven exercises and special programmes for all major problem areas. The effects of facial yoga should be complemented by facial cupping and gua sha (scraping). The combination of the three methods is just as ingenious as sport and massage - they further optimise the blood circulation and tone of your face.<br \/>\nWith this book you can start your individual beauty programme today!<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=yKICa4PbPOM\" target=\"_blank\" rel=\"noopener\"><strong>BOOK VIDEO<\/strong><\/a><\/p>\n<p><strong>Application examples <\/strong>(just click on it):<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=1Wdqw2mcLKQ&amp;t=835s\" target=\"_blank\" rel=\"noopener\"><strong>\"THE trick to reduce frown lines (hardly known) + Gua Sha\"<\/strong><\/a><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=uAgQHKpzwKQ\" target=\"_blank\" rel=\"noopener\"><strong>\"Look better with a healthy thyroid (every 2nd woman affected)\"<\/strong><\/a><\/p>\n<p>ISP Isar Sales Partner GmbH \/ Grillparzerstr. 12 \/ 81675 Munich \/ Germany \/ service@isp.gmbh<\/p>","protected":false},"excerpt":{"rendered":"<p>As we age, we lose around 30-40% of muscle mass and the muscles that are still there become flabby. In the face, they are directly connected to the skin and pull it downwards with them.<br \/>\nIn this book, you will learn how to achieve what the most expensive creams in the world will never do: Achieve a good lifting effect and reduce your wrinkles with targeted, active muscle training from facial yoga. <a href=\"https:\/\/www.youtube.com\/watch?v=yKICa4PbPOM\" target=\"_blank\" rel=\"noopener\"><strong>BOOK VIDEO<\/strong><\/a><\/p>","protected":false},"featured_media":16042,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"Mit zunehmendem Alter verlieren wir ca. 30-40% an Muskelmasse und die Muskeln, die noch da sind, werden schlaff. Im Gesicht sind sie direkt mit der Haut verbunden und ziehen diese mit nach unten.\r\nIn diesem Buch erf\u00e4hrst du, wie du selbst das schaffst, was die teuersten Cremes der Welt nie schaffen werden: Mit gezieltem, aktivem Muskeltraining\u00a0aus dem\u00a0Gesichtsyoga einen guten Liftingeffekt zu erreichen und deine Falten zu mindern. Du formst und festigst die Konturen deines Gesichts. Du bekommst hocheffektive bew\u00e4hrte \u00dcbungen und spezielle Programme f\u00fcr\u00a0alle wichtigen Problemzonen.\r\nDie Effekte von Gesichtsyoga sollten durch Facial Cupping\u00a0(Schr\u00f6pfen) sowie\u00a0Gua Sha (Schaben) erg\u00e4nzt werden. Die Kombination der drei Methoden ist \u00e4hnlich genial wie Sport und Massage \u2013 sie optimieren weiter die Durchblutung\u00a0und\u00a0Spannkraft deines Gesichts.\r\nMit diesem Buch kannst du noch heute dein individuelles Beauty-Programm starten!","_et_gb_content_width":""},"product_brand":[],"product_cat":[176],"product_tag":[],"class_list":{"0":"post-9274","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-face-yoga-massagen","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nat\u00fcrliches Facelifting (Buch) - Chi statt Botox<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chi-statt-botox.com\/en\/product\/natuerliches-facelifting-buch\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nat\u00fcrliches Facelifting (Buch) - Chi statt Botox\" \/>\n<meta property=\"og:description\" content=\"Mit zunehmendem Alter verlieren wir ca. 30-40% an Muskelmasse und die Muskeln, die noch da sind, werden schlaff. Im Gesicht sind sie direkt mit der Haut verbunden und ziehen diese mit nach unten. In diesem Buch erf\u00e4hrst du, wie du selbst das schaffst, was die teuersten Cremes der Welt nie schaffen werden: Mit gezieltem, aktivem Muskeltraining aus dem Gesichtsyoga einen guten Liftingeffekt zu erreichen und deine Falten zu mindern. 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Im Gesicht sind sie direkt mit der Haut verbunden und ziehen diese mit nach unten. In diesem Buch erf\u00e4hrst du, wie du selbst das schaffst, was die teuersten Cremes der Welt nie schaffen werden: Mit gezieltem, aktivem Muskeltraining aus dem Gesichtsyoga einen guten Liftingeffekt zu erreichen und deine Falten zu mindern. 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