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Du bist am schönsten, wenn du du bist (Buch)

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You are most beautiful when you are you (book)

On feminine strength, self-acceptance and self-love
Focus your attention on your inner self
Find yourself in your element

19,95 €

plus. Shipping costs

Delivery time: 3-5 working days after transfer / dispatch by GLS - dispatch number and parcel information by e-mail from GLS

In stock

Category: Face Yoga & Massages

Description
Contents

Living femininity means, find your way back to your roots. Women should be thin but curvy, sexy but nice, demanding but sociable, there for everyone but independent. And all with ease and a smile. Many women try to please everyone and forget one thing in particular: itself.

Christina Schmid uses four personality types (air, water, fire, earth) to show how we can rediscover our feminine power and find our way back to the roots of our instinctive nature. Those who are at peace with themselves are also attractive and self-confident to others - and radiate from within.

Excerpt from Amazon reviews:

"I came across the book through one of the author's videos. As her authentic style has always appealed to me, I wanted to see what comes after "Qi instead of Botox". And I can only congratulate her. It's great that we get to read something like this. The authentic, direct and cheeky style really appealed to me. It can only be written by someone who has experienced it themselves. Kudos to the honesty in this book. I hope we hear a lot more from Mrs Schmid!" 5 stars

"My dears,
I think this book rightly has a 5.0-star rating.
I became aware of the author through a YouTube video and "lucky me" spontaneously bought it "on impulse".
The vibe in and between the lines is refreshingly lively and invigorating. In my opinion, it also needs to be read with a pen, as there is more than one passage that is worth marking so that you can find it again immediately "in a weak hour" (if such moments do occur *grin*).
Thanks to the author and the publisher." 5 stars

"The best book and guide I've ever read. The book opened my eyes. Everything is realisable and a great guide to loving yourself. I can recommend the book to all women." 5 stars

Goldegg Verlag GmbH / Mommsengasse 4/2 / 1040 Vienna / Austria / office@goldegg-verlag.com

TABLE OF CONTENTS (218 pages)

Foreword

1. You’re at your best when you’re just being yourself
The female personality
Where is the feminine power?
Beauty as the answer? What women are really looking for

2. Withdrawal: You can learn to be mindful
What is your capital?
Silence – the nourishment of self-love
Your everyday life is your life
The Art of Ignoring
Anyone going into rehab has to give things up
Being able to cope with conflict
Help others to recognise your boundaries
Let’s finally be honest
Saying ‘no’ out of love

3. Retreat into one’s inner space
There is no room for individuality in over-adaptation
Marked by scarcity
What we want is not what we need
You cannot accommodate someone who does not love themselves
Your withdrawal as a breeding ground for your personal growth
Stop playing the part of the good girl and show your true self
A new way of listening to yourself
A return to the feminine principle
Listen to your body
Less is more
Fasting for the mind
Authenticity versus self-awareness
What is life calling you to do?

4. Get to know your personality
Sex and the City
An inner compass rather than a personality test
The Four Elements
The element of air
The Water Element
The Fire Element
The Earth element
What type are you?
How others’ criticism can help
Who are you when nobody is watching?
Mixed types
Only you
Don't stress yourself out!
A battle of strength
Training your authenticity muscle
Have the courage to be uncomfortable
Show the others in the best light
Pull and let go

5. Your body helps you to be yourself
Defiant self-love
The more vibrant the body, the more vibrant the emotions
Approaching the body through Yin & Yang
From intellectual love to true love (Yin)
Allowing emotions to flow (Yang)
Get into the habit of keeping your body active
Exercise as part of your self-reliance
Do Barbies have better sex?

18,20 €

plus. Shipping costs

Delivery time: 3-5 working days after transfer / dispatch by GLS - dispatch number and parcel information by e-mail from GLS