Blog posts
TJ Motion - the fascia rollers for the face
Just as fascia rollers help your body to relax more and keep your fascia healthier, regular use of the ...
How your everyday life shapes your face
There are two things you should bear in mind in your day-to-day life when it comes to the shape of your face. These two things will ensure that you...
Facial yoga: 5 questions I am asked most frequently
Facial yoga has been part of my life for so long that I sometimes forget that it isn’t as familiar to others as it is to me. It’s always as if...
Lifting drooping eyelids: with facial yoga and Gua Sha
Drooping eyelids bother us because they make us look tired and older. As someone who has genetically caused drooping eyelids, I know that...
How do I get more collagen?
Collagen plays a key role in the skin’s firmness and elasticity. Collagen also has the important function of ….
Relax forehead, reduce frown lines: Facial massage
There’s one area of your face where the stress of the day often builds up like storm clouds – your forehead. We’ve...
Crow's feet: causes, facial yoga and points
Eye wrinkles are among the most visible signs of ageing, as we usually look people in the eyes. However, they do not always...
Gua Sha & acupressure against sagging cheeks 3/3 (+video)
There is a good reason why Gua Sha, the Chinese scraping massage, has been practised for more than 2,000 years – it works. After...
Facial yoga against sagging cheeks 2/3 (+video)
Here is the second part of the facial yoga exercises to help combat sagging cheeks. If you haven’t seen the first part yet, I’d recommend...
Get rid of sagging cheeks, define the chin line with facial yoga 1/3 (+video)
Chubby cheeks, also affectionately known as ‘droopy cheeks’, cause our facial contours to fade over time. After many ...
Every woman should write her own story
Women are born to play supporting roles in other people’s life stories. For centuries, we were merely an afterthought to men, children, the ch...
Carrot oil for the face - 5 reasons why I love it
Image source: pixabay.com/jackmac34
Carrot oil in skincare – there are at least 5 good reasons to use it. I have combination skin...
Gua Sha on the face: all about the anti-wrinkle miracle
An effective remedy for wrinkles that you can do yourself – that would be something. If you could see the results straight after the treatment….
11 reasons why women over 40 are better off
Image source: 123rf.com/dubova
Life gets better after 40 – smart women know that. Others, however, view this time with scepticism and...
How 3 Dien Cham points saved me from the hospital
Image source: pixabay.com/TechLine
For once, this story is not recommended as something to try at home, yet it is incredibly fascinating...