Light summer smoothie for plump skin
It's hot and it's time to drink, drink, drink. You're looking for something refreshing. I have developed the perfect summer smoothie for myself. The list of ingredients is short and simple and, above all, local. Who wants to chase after mangoes and pineapple now when the...
How I stopped using Chi instead of Botox
I know, I know. I always preach to you to take 10 minutes on weekdays to use "Chi instead of Botox", that's enough for wonderful results. I've been doing it myself for years. Well, and then of course there are always phases...
Tamanu oil - the little miracle
Image source: 123rf.com/terra2024 During my last Chi instead of Botox course, a woman came up to me during the break and handed me some photocopied documents. She wanted to tell me about an oil that had significantly improved her quality of life. She has changed her life...