Blog posts
TJ Motion - the fascia rollers for the face
Just as foam rollers help your body to relax more and keep your fascia healthy, regular use of the...
How your everyday life shapes your face
There are two things you should bear in mind in your day-to-day life when it comes to the shape of your face. These two things will ensure that you...
Facial yoga: 5 questions I am asked most frequently
Facial yoga has been part of my life for so long that I sometimes forget that others aren’t as familiar with it as I am. So, for instance...
3 things that no longer suit a woman over 40
"3 things women over 40 shouldn’t wear any more" – articles and videos like that really get on my nerves. Who decides...
Lifting drooping eyelids: with facial yoga and Gua Sha
Drooping eyelids bother us because they make us look tired and older. As someone who has genetically caused drooping eyelids, I know that...
How do I get more collagen?
Collagen plays a key role in the skin’s firmness and elasticity. Collagen also has the important function of ….
Relax forehead, reduce frown lines: Facial massage
There’s one area of your face where the stress of the day often builds up like storm clouds – your forehead. We’ve...
2 tips for beautiful skin in summer
Summer is finally here, and we’ve been looking forward to it for so long! However, the sun and the dry weather are also taking their toll on our skin….
Crow's feet: causes, facial yoga and points
Eye wrinkles are among the most visible signs of ageing, as we usually look people in the eyes. However, they do not always...
Gua Sha & acupressure against sagging cheeks 3/3 (+video)
There is a good reason why Gua Sha, the Chinese scraping massage, has been practised for more than 2,000 years – it works. After...
Facial yoga against sagging cheeks 2/3 (+video)
Here is the second part of the facial yoga exercises to help combat sagging cheeks. If you haven’t seen the first part yet, I’d recommend...
Get rid of sagging cheeks, define the chin line with facial yoga 1/3 (+video)
Chubby cheeks, also affectionately known as ‘droopy cheeks’, cause our facial contours to fade over time. After many ...
How sugar ages the skin: do you have a "sugar face"?
Image source: 123rf.com/khosrork
It’s raining outside and the wind is audibly whistling a tune about how cosiest it is at home today...
Every woman should write her own story
Women are born to play supporting roles in other people’s life stories. For centuries, we were merely an afterthought to men, children, the ch...
Carrot oil for the face - 5 reasons why I love it
Image source: pixabay.com/jackmac34
Carrot oil in skincare – there are at least 5 good reasons to use it. I have combination skin...