Blog posts
How "Chi instead of Botox" came about - an interview with Seiattraktiv.de
Interview: What makes a woman truly attractive?
"Chi statt Botox" is a product of chance. When I was 36, life brought me...
Gua Sha on the face: all about the anti-wrinkle miracle
An effective remedy for wrinkles that you can do yourself – that would be something. If you could see the results straight after the treatment….
11 reasons why women over 40 are better off
Image source: 123rf.com/dubova
Life gets better after 40 – smart women know that. Others, however, view this time with scepticism and...
How 3 Dien Cham points saved me from the hospital
Image source: pixabay.com/TechLine
For once, this story is not recommended as something to try at home, yet it is incredibly fascinating...
This cupping machine is awesome! A new star in facial cupping.
This cupping set is brilliant – my experience with Bella Bambi
Yes, this article contains advertising. I’m obliged to state that now...
How to make joie de vivre part of your everyday life
Is it all full throttle or what? We may be rich, but we need more of the things that really matter. More time out, more peace and quiet, more joy, m...
Long-term effect of Dien Cham & video instructions
There’s plenty written here on my website about Dien Cham, the Vietnamese facial reflexology massage. Anyone who’s read my book *Chi statt Bo...*.
5 good reasons to celebrate!!!
We all work hard and put in long hours, and when our efforts pay off, we should take the time to have a little celebration. So I’d like to invite...
Female self-esteem: How women achieve greater self-worth
Image source: pixabay.com/ErikaWittlieb
I have finished writing my second book. My first book, "Chi statt Botox", is currently...
8 questions a woman over 40 should ask herself
Image source: pxhere.com
Welcome to the midlife crisis, a turbulent time when relationships break down, people lose their jobs and...
The art of being a relaxed woman
There are two words that can completely spoil your enjoyment of life. Whatever follows them is rarely anything pleasant. S...
The "youth hormone" DHEA: 6 ways to produce more of it
Image source: pixabay.com/Mike_Cuvelier
So it really does exist – this elixir of life that gives you a longer, but above all a good...
Dien Chan and the secret of youth: Dr Ngoc Levan tells the story
Whilst I was doing research for my book, it wasn’t that easy to find someone who could tell me about Dien Chan, the Vietnamese facial...
MSM - the stuff that health is made of
Joint problems, pale skin, dull hair, circulatory disorders, depression, anxiety, cataracts, brittle fingernails, ...
On fasting and the charm of doing without
Image source: pixabay.com/NickyGirly
Our constant rushing about, cramming things in and chasing after more means that our lives lose their dynamism,...