Those who don't let go grow old faster
I don't know about you, but for us, summer is sticking to the rules of the season - it's beautiful, beautiful, beautiful! It was so hot at times that I was really happy about the few cool days. As my son was ill and so I...
The yin in a masculine world
On Saturday I led my last live course before the summer break and once again it was a very nice day and an interesting exchange between women. Thanks to the participants (unfortunately not all of them made it onto the photo) and to Bacopa for the soothing...
Light summer smoothie for plump skin
It's hot and it's time to drink, drink, drink. You're looking for something refreshing. I have developed the perfect summer smoothie for myself. The list of ingredients is short and simple and, above all, local. Who wants to chase after mangoes and pineapple now when the...
How I stopped using Chi instead of Botox
I know, I know. I always preach to you to take 10 minutes on weekdays to use "Chi instead of Botox", that's enough for wonderful results. I've been doing it myself for years. Well, and then of course there are always phases...