Then you've come to the right place!

The whole thing here started with the shock that I too am visibly getting older (no na, no idea what I was expecting). The second shock was listening to women around me talking about what they wanted to have "done" to themselves. Of course I wanted to look better again, but I knew that wasn't my way of dealing with my age.

But there was also something I hadn't expected - that the changes in my face would have such a negative effect on my sense of well-being and my expression. The morning swelling made me feel tired and heavy. The sagging features and the clearly visible frown lines gave me, the fun-loving person, a sad and angry expression. I could no longer hear the question "What's wrong with you?". I had nothing, I was in a good mood, but my face seemed to be moping. I didn't want to look like this.

That's what the ageing process does to us - we no longer look the way we feel. I wanted something that would help. Something that I could use myself. Something that would re-energise my face. I have now passed this knowledge on to countless women through my book and my courses, and you can hear from some of them here.

And I really want to share this knowledge with you!

4 methods from the Far East that combat wrinkles where they occur - in the depths of the tissue. Only smearing, cutting and injecting is very superficial (and also unhealthy and expensive). Far Eastern methods are known for their holistic approach to problems. So it is hardly surprising that they also have a few solutions for this problem. Effective and sustainable solutions that combat the signs of ageing where they occur and not on the surface. That's brilliant. You can already see a difference after the first time. All 4 methods are suitable for self-application and I have described them in detail and illustrated them clearly.

Did you know that women from Asia get their wrinkles on average 15 years later than we do in Europe? Their approach to skincare is completely different in many ways. What shocked me so much while researching was the fact that there are a few things a woman should simply know in order to be able to take good care of her skin. Just because something is recommended by all the media doesn't make it right. One little thing can do a lot of damage to your skin or make a world of difference to your complexion. I haven't stopped researching, and when I find out something interesting, I send it on to my girls straight away. Would you like to be part of it?

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It took me a while to get this knowledge together. Man, what I haven't found and tried! You hear the craziest advice and can spend an enormous amount of money on all kinds of devices that supposedly work their magic on wrinkles. Unfortunately, some of these devices also remove subcutaneous fat and make you look even older. Some women sleep on a special cushion exclusively on their back and in an elevated position so as not to crease their face. Others tape their wrinkles apart so that they can smooth out overnight. So I already knew one thing - health and joie de vivre always come first for me. The methods must be compatible with these values. I'm not a fan of the beauty craze. I also didn't want to stay on the surface, I wanted to work on the roots of the problem.

The 4 methods I describe in my book are so effective that I and countless other women have succeeded in correcting the signs of ageing - wrinkles, sagging eyelids, loose skin - and preventing further signs. When I finished the book, I was sure that the methods themselves would soon be on everyone's lips and in all the media, especially women's magazines. Far from it. If you can keep your wrinkles in check yourself, the economy will not benefit. Nobody can take money out of your pocket. That's why nobody will publicise it. So I interviewed women who have read the book and attended a course with me and here you can hear what they have to say about the methods.