Blog posts
These 4 points age your face - and how you can stop them
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Far too often we take things for granted and believe that’s just the way it is. That’s how I felt...
Diana the pleasure addict. Why it's dangerous to be Queen of Hearts.
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Diana – A canvas for our longings
Diana – for some, an irritating media figure, for...
Why cucumber water makes you fit
Summer has decided on a scorching finale; over the next few days, temperatures will climb back above 30 degrees. For such hot...
A crisis is not a failure
When someone you care about is going through a tough time and won’t let you help them... you feel pretty helpless. This video is an app...
Those who don't let go grow old faster
Books as a mirror of the soul: A clear-out with depth
I don’t know about you, but here, summer is dragging on...
The yin in a masculine world
On Saturday, I ran my last live course before the summer break, and it was, once again, a lovely day with some interesting discussions...
Light summer smoothie for plump skin
It’s hot, so it’s all about drinking, drinking, drinking. You’re on the lookout for something refreshing. I’ve found the perfect summer smoothie for myself...
How I stopped using Chi instead of Botox
I know, I know. I’m always telling you to set aside 10 minutes on weekdays to practise „Chi instead of Botox“ – that’s total rubbish...
Tamanu oil - the little miracle
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During the break at my last Chi statt Botox course, a woman came up to me and handed me a photocopy...
6 things a cupping glass can do for you and your family
Cupping: Your all-round tool for beauty and health
Cupping makes your face look beautiful, improves your complexion and...
9 reasons why I care about Heidi Klum
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The appearance of our bodies is vastly overrated, whilst their capabilities are vastly underrated. ...
Dien Cham points for a better hormone balance
Small points – big impact
Dien Cham is a Vietnamese facial reflexology massage. Just as we massage the soles of our feet...
Facial care in Korean - what Koreans simply do better
Korean skincare secrets: The solution for your skin
Looking for the perfect cream? What are the chances...
5 things that are more important to your partner than your wrinkles
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As you first got to know me through my ‘Chi instead of Botox’ project, very few of you realise that ….
Breast surgery for Mother's Day
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An Austrian broadcaster is encouraging young women to embrace themselves and their...