Von der Kunst, eine entspannte Frau zu sein

The art of being a relaxed woman

There are two words that can thoroughly spoil your joie de vivre. Whatever follows them is rarely pleasant. They are like weeds - no sooner have you pulled them out than they grow back again. The words are: "I should". Before...
MSM – der Stoff, aus dem Gesundheit gemacht ist

MSM - the stuff that health is made of

Joint problems, sallow skin, dull hair, circulatory disorders, depression, anxiety, cataracts, brittle fingernails, flaccid connective tissue, pain and inflammation - MSM is the divine substance that can help on each of these fronts.
Über das Fasten und den Charme des Verzichts

On fasting and the charm of doing without

Image source: pixabay.com/NickyGirly Our rushing, stuffing, chasing after more leads to our lives losing the dynamic that underlies all living things - the healthy rhythm. The regular alternation between eating and digesting, working and resting,...