Blog posts
What happened to Cinderella? A fairy tale for adults.
What actually became of Cinderella? Storytellers take the easy way out. They always stop just when things start to get complicated...
Facial yoga: 25 facts why it makes you look younger
Using creams to combat wrinkles and sagging skin is a bit like thinking you’re fit just because you watch football. From...
These 3 tips will prevent your resolutions from failing
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My grandad and my grandma were both smokers. When they were about my age, Grandad said he….
Women in creative hormonal states - 3 suggestions
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This article is for women who find they are becoming less and less patient with those around them...
We are Christkind!
Recently, a British comedian urged his audience to applaud with these words: „Please give a big round of applause for women...
3 ways to strengthen your thyroid gland
The thyroid gland is an organ whose size should not fool us. This small organ has major tasks to perform...
How to recognise whether your thyroid is okay
Hmm, what makes me single out one organ and devote a whole article to it? Why the thyroid, of all things? As a physiotherapist...
The desire to belong - and its price: a bullying showdown
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Last weekend I was at a party that brought back memories of an old heartache. I knew...
Cupping with gel or water & some small cupping miracles
Today I’d like to respond to some of your feedback and questions. Let’s start with the email from Anita:
"Dear Christina Dies...
There's no good reason for bad sex
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Ooh, what a slippery slope! What counts as bad sex, and what counts as good sex? Am I having good sex, or could it be even...
Kate Winslet and the question of when I will finally be more than my dress size
I’m a fan of Kate Winslet. Her acting is intense and captivating. After all these years in Hollywood, she has managed to shed any trace of artificiality...
One snail slime, please!
My dear mum recently sent me the following newspaper clipping via WhatsApp, without any accompanying text: „Vaginal cream! But not for the...
"Luck" sometimes comes from "gambling"
Last weekend, my husband and I went to an open-air fashion show in Gmunden. The shops stayed open later to mark the occasion...
Bioidentical hormones - Interview with Dr Plakolm
Right then, my dears! I’m so pleased about this interview! It’s been something I’ve wanted to do for a long time, but I’ve never found the time to...
If this one thing doesn't fit, everything is out of balance
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Excess weight, skin problems, insomnia, depression, tiredness, cysts, fibroids, burnout,...