The art of being a relaxed woman
There are two words that can thoroughly spoil your joie de vivre. Whatever follows them is rarely pleasant. They are like weeds - no sooner have you pulled them out than they grow back again. The words are: "I should". Before...
The "youth hormone" DHEA: 6 ways to produce more of it
Image source: pixabay.com/Mike_Cuvelier So it really does exist, this elixir of life that can help you to live a longer but above all good and healthy life. The surprise is - your body produces it itself. It's called DHEA and is one of the...
Dien Chan and the secret of youth: Dr Ngoc Levan tells the story
When I was researching for my book, it wasn't so easy to find someone who could tell me more about Dien Chan, the Vietnamese facial reflex massage. All the more pleasing is the fact that there is now one in Linz - just round the corner from me, so to speak....
MSM - the stuff that health is made of
Joint problems, sallow skin, dull hair, circulatory disorders, depression, anxiety, cataracts, brittle fingernails, flaccid connective tissue, pain and inflammation - MSM is the divine substance that can help on each of these fronts.